Erase, AnaBeta, DAA
- 06-26-2012, 06:00 AM
Erase, AnaBeta, DAA
I'm thinking of trying a stack of, , and DAA (along with the other usual supps; creatine, protein, multi-vs, , beef liver, aminos, etc.)...
I'm 6'3'' and roughly 230lbs (27yrs old). I'm pretty cut, well defined, but at my height, I want to 'look' bigger. I'm strong enough that I'm not worried about pushing a crap ton of weight around the gym....most of my workouts consist of 3-5 excercises for 2 muscle groups...each excercise consists of 3-5 sets of 8-12 reps (with a warm-up set and the occasional strip set thrown in for extra burn). I push hard, making those 8-12 reps burn. If I get to 12 and don't feel the burn, I stop...rack on the weight, rep out a few extra ones, and make note for future sets. I am EXTREMELY bored with my current job; so I usually spend about 1.5 hours in the gym at the beginning of my , focusing on muscular development. I come in for an additional hour towards the end of my shift for cardio and target training (traps, abbs, calves, etc.). I've been on a 3 day cycle: day 1= bi's/tri's, day 2= chest/back, day 3 = legs/shoulders. I know the body needs rest, but I am EXTREMELY bored, so I usually repeat the cycle all over again after day 3, usually a little lighter on one of the three days. Every now and again, I manage to convince myself to stay out of the gym for a day....but not often.... as in haven't taken a day off in about 3 months. It hasn't been the same 3 day cycle for 3 months; I've had a 5 day cycle that repeated itself, I've had a 6 day cycle that repeated itself, and I've altered between heavy sets/low reps and medium weight sets/higher reps to maintain the "cut" look.
I haven't "plateau'd"...I continually see size increases in my arms, chest, shoulders, and legs.... and I'm curious to try and speed up those increases. I've dabbled in PHs, but I'm not interested in screwing up my liver over the long term... Will the combination of these three supplements help???? Side effects???? Additional supplements???? And I'm certain someone will have some advice about my workout regiment....I know it sounds crazy, but I really do see good results, and I really am EXTREMELY bored, and I get to lift at work....whenever I want...
- 06-26-2012, 12:32 PM
Maybe a push/pull/legs split would be better for a 3 day routine, with some accessory workouts here and there when youre bored.
I do not see the need to add anyone else, but if you wanted to i would add in some Endosurge, as the combination of L-Dopa and Divan make for a well rounded addition
- 06-26-2012, 01:55 PM
What he said.PES - PM me anytime for any questions
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06-26-2012, 05:06 PM
Thanks for the input. Days 1 2 and 3 are really whenever they happen to be during the week. For certain reasons, I can't talk about my job, but lets just say I work 7 days a week and every single day is the same....I don't have weekends, and Monday is the same as Friday. For instance, I just finished day 3 yesterday, and I'm starting day 1 today. With the split you suggested, would it be day 1 = push (chest, tri's), day 2 = pull (bi's, and back) and leggs of course on day 3?
I'll do some research on Endosurge...Thanks again!!!
06-26-2012, 05:37 PM
06-26-2012, 05:44 PM
I'm running that stack right now and really am enjoying it!
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LORD'S GYM - THE SIN OF THE WORLD - BENCH PRESS THIS! Rom 5:8
06-26-2012, 07:18 PM
06-26-2012, 07:49 PM
06-26-2012, 07:51 PM
06-26-2012, 08:19 PM
that stack is a very solid stack.
06-26-2012, 08:20 PM
06-26-2012, 08:27 PM
06-27-2012, 01:43 AM
06-27-2012, 05:37 AM
Sounds great man. You should yield excellent results. I'm currently running intimidate with reversitol while on a strict cutting diet. 9 percent bf down from 12, and my strength is increasing. Unreal. I'm very excited to run your stack in a mass gain phase
06-27-2012, 08:22 PM
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