Anyone had positive effects from taking it?was a complete waste of my money and I love monohydrate but I'm tryin to keep lean over the summer and I bloat extremely easy with creatine. Any suggestions fellas?
CEE has been proven to be useless.is still the most tested/proven for of Creatine.
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I have tried a lot of creatine derivatives and agree. Mono is the most effective. Just have to shake/stir the sh:t out of it.Originally Posted by VaughnTrue
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Normally if you bloat it means you are taking too much. Try lowering your dose.Originally Posted by STFUANDTRAIN
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I still like Creapure Mono the best.
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