Creatine Ethyl Ester?

  1. Creatine Ethyl Ester?


    Anyone had positive effects from taking it? Kre-Alkalyn was a complete waste of my money and I love monohydrate but I'm tryin to keep lean over the summer and I bloat extremely easy with creatine. Any suggestions fellas?


  2. CEE has been proven to be useless. Creatine Monohydrate is still the most tested/proven for of Creatine.

  3. Quote Originally Posted by VaughnTrue
    CEE has been proven to be useless. Creatine Monohydrate is still the most tested/proven for of Creatine.
    I have tried a lot of creatine derivatives and agree. Mono is the most effective. Just have to shake/stir the sh:t out of it.
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  4. Quote Originally Posted by STFUANDTRAIN
    Anyone had positive effects from taking it? Kre-Alkalyn was a complete waste of my money and I love monohydrate but I'm tryin to keep lean over the summer and I bloat extremely easy with creatine. Any suggestions fellas?
    Normally if you bloat it means you are taking too much. Try lowering your dose.

  5. Quote Originally Posted by VaughnTrue View Post
    CEE has been proven to be useless. Creatine Monohydrate is still the most tested/proven for of Creatine.
    this. CEE breaks down to creatinine when it hits the stomach acid. Monohydrate is the way to go and has the most evidence behind it
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  6. I still like Creapure Mono the best.
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