Creatine Ethyl Ester?

STFUANDTRAIN

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Anyone had positive effects from taking it? Kre-Alkalyn was a complete waste of my money and I love monohydrate but I'm tryin to keep lean over the summer and I bloat extremely easy with creatine. Any suggestions fellas?
 
VaughnTrue

VaughnTrue

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CEE has been proven to be useless. Creatine Monohydrate is still the most tested/proven for of Creatine.
 
murk01

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VaughnTrue said:
CEE has been proven to be useless. Creatine Monohydrate is still the most tested/proven for of Creatine.
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I have tried a lot of creatine derivatives and agree. Mono is the most effective. Just have to shake/stir the sh:t out of it.
 
Jim2542

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STFUANDTRAIN said:
Anyone had positive effects from taking it? Kre-Alkalyn was a complete waste of my money and I love monohydrate but I'm tryin to keep lean over the summer and I bloat extremely easy with creatine. Any suggestions fellas?
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Normally if you bloat it means you are taking too much. Try lowering your dose.
 
allnatural923

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VaughnTrue said:
CEE has been proven to be useless. Creatine Monohydrate is still the most tested/proven for of Creatine.
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this. CEE breaks down to creatinine when it hits the stomach acid. Monohydrate is the way to go and has the most evidence behind it
 

Clickster

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I still like Creapure Mono the best.
 
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