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Guest
I have Taurine and CEE from bulknutrition.com and was wondering about the serving sizes. I always thought that a teaspoon can hold 5000mg if it has no filler. But the taurine yields 3360mg per teaspoon and the Creatine Ethyl Ester yields 2200mg per teaspoon. These measurements are based on the 1/4 teaspoon equivalent (taurine=840mg) and (CEE=550mg). WHY is that? I thought the serving size for CEE was 1/2 -2/3 teaspoon. Is this still correct? To any of the users of CEE (custom's or Bulk's) what advice do you have as far as dosing and everthing else goes. I guess I am asking for general guidelines here. I am taking a teaspoon of tauring a day and I just got the CEE a couple of hours ago and I am taking a teaspoon of that a day untill I hear other wise. Thanks guys!