How long to stay on EC
- 06-25-2012, 07:44 AM
- 06-25-2012, 08:00 AM
I generally go through two full boxes of Bronkaid and then I cycle.*AEN IntraBolic | AllMax Nutrition Creatine Mono (Off Days) | Biotivia Bioforge V2 | CL Orange Triad | CL OxiMega Combo | EC-EGCG Stack | Prototype Nutrition Ur Spray | Smart Powders Whey | Southland Performance AA*
06-25-2012, 08:01 AM
4-non-debatable-week-break please. Your adrenal receptors will thank you. Furthermore, you give your body a chance to stay effective for a beta 2 agonist like ephedrine, some will debate that the likelihood of it working again (to the same extent) is limited if a run is extended too long. Again this is just someone's POV though I have seen people stay on it for longer runs, the thing is, adrenal fatigue was hitting them hard, and lethargy is a bad thing to carry around. Anyhow, please me kind enough to take the 4 week stim break, 600mg of caffeine a day is not something your body appreciates much in the long run.
>SNS-Glycophase<Serious Nutrition Solutions Rep
06-25-2012, 08:08 AM
I think I'll cycle off after week 8. Effects I assume should still continue for some time?
The first 5 weeks of this cycle was only at 2 doses of EC 25/200 , so i will only have been at full recommended dose for 3 weeks.
06-25-2012, 08:53 AM
The recommendation is always time on= time off but I find 4 weeks universally adequate.
By believing passionately in something that still does not exist, we create it. The nonexistent is whatever we have not sufficiently desired.
06-26-2012, 09:47 AM
06-26-2012, 10:17 AM
06-26-2012, 10:19 AM
06-26-2012, 10:22 AM
I use it daily in the morning on weekdays and then pre-WO on training days (along with caffeine and alpha-Y). The most I've ever taken it in one day is 2x, but I have been using it for a good chunk of this year.
M.Ed. Ex Phys
06-26-2012, 10:24 AM
06-26-2012, 10:24 AM
06-26-2012, 07:58 PM
Per a rec by Mr. C I will be on the EC stack for a total of 12 weeks. I plan on coming off when the wedding rolls around but I know the lethargy will be there because when I don't dose at the usual times I feel the tiredness start to creep in so I may continue it into honeymoon so I'm not a zombie the whole time haha.
06-27-2012, 03:46 AM
From a lipolytic standpoint, the longer the better. From a receptor downregulation standpoint, no more than 2-3 months without a break.
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