Something to help you before a run?
-
10-19-2004 11:15 AM
Registered User
Something to help you before a run?
Is there anything out there that can be taken before a 1-2 mile run to give you a boost like some of the supps you take prior to lifting weights?
-
10-19-2004 11:30 AM
Registered User
-
10-19-2004 11:41 AM
The Godfather of NUTRAPLANET
Exactly what I use before my 5K's...
-
10-19-2004 12:50 PM
Registered User
-
10-19-2004 01:15 PM
Banned
CITRULLINE MALATE!!
The stuff is amazing, seriously! Through some in Gatorade and rock out.
Do you guys really use ECA before runs? I've found my times in nearly every race suffered if I used ECA pre-race.
-
10-19-2004 02:03 PM
The Godfather of NUTRAPLANET
different strokes for different folks I guess...will have to give the C-Malate a go--Thanks!
-
10-19-2004 02:31 PM
Registered User
Cool, i'll give it a try. How much before the run would you take these?
-
10-20-2004 01:41 PM
Registered User
Originally Posted by Brodus
CITRULLINE MALATE!!
The stuff is amazing, seriously! Through some in Gatorade and rock out.
Do you guys really use ECA before runs? I've found my times in nearly every race suffered if I used ECA pre-race.
It never fails to work for me
-
10-20-2004 04:21 PM
Registered User
Originally Posted by Brodus
Do you guys really use ECA before runs? I've found my times in nearly every race suffered if I used ECA pre-race.
how long Pre-Run did you Take It?
