Something to help you before a run?
- 10-19-2004, 11:15 AM
- 10-19-2004, 11:30 AM
ECA stack and carbs.
- 10-19-2004, 11:41 AM
Exactly what I use before my 5K's...
10-19-2004, 12:50 PM
10-19-2004, 01:15 PM
The stuff is amazing, seriously! Through some in Gatorade and rock out.
Do you guys really use ECA before runs? I've found my times in nearly every race suffered if I used ECA pre-race.
10-19-2004, 02:03 PM
different strokes for different folks I guess...will have to give the C-Malate a go--Thanks!
10-19-2004, 02:31 PM
Cool, i'll give it a try. How much before the run would you take these?
10-20-2004, 01:41 PM
It never fails to work for meOriginally Posted by Brodus
10-20-2004, 04:21 PM
how long Pre-Run did you Take It?Originally Posted by Brodus
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