How can i overload bcaa?

[lazaross]

I have a tube of ajipure bcaa's that expire next month! So i want to take 5+ times per day to finish the tube. How can i take them? Between meals?

[costco77]

take as many as you'd like you can't OD on BCAA's but you really don't need any more than 20g per day from supplements...(protein powder, BCAA's)

If I were u I'd still use them sparingly, or however u were taking them before, it's not like one month past the expiration date is really going to matter much.

[T-Bone]

They will be fine after the expiration date...

[Sarkis18]

Pour water in tub, drink from tub = profit

[allnatural923]

They will be fine after the expiration date...

this. might clump up a bit in the container but they'll be fine for a while after the expiration date

[mr.cooper69]

45mg Leu/kg BW every 2 hours