Which would be better for fat loss, taking my 2nd dexaprine v1 dose 30 minutes before my next meal (27g carbs, 50g protein) or 30 minutes before LISS cardio?
i would pre cardio
Yup I 2nd the before cardio option
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Originally Posted by vicesoldier Yup I 2nd the before cardio option Excellent, that's what ill do
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