Best supps for am training on empty stomach. Goal is getting lean.
- 06-02-2012, 10:52 AM
- 06-02-2012, 02:34 PM
- 06-03-2012, 07:03 PM
So what's more important when training fasted- preworkout nutrition or post workout nutrition? The reason I ask is because I prefer to train on empty with only black coffee and then immediately post workout I slam a shake with whey, milk, banana , pb and cinnamon. Am a playing with fire when it comes to gains or muscle loss. Just not big on bcaa ( not for any particular reason)
06-04-2012, 05:02 AM
06-04-2012, 09:39 AM
New+ Compete= Fasted Boy's dream. I have been training fasted for over a year now and those two supplements are going to be in my arsenal for a while now. When in doubt, however, Black coffee & some BCAA's never let anyone down.
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06-04-2012, 11:15 PM
06-05-2012, 03:36 AM
06-05-2012, 03:46 AM
06-05-2012, 07:08 AM
06-05-2012, 07:22 AM
My thoughts exactlyOriginally Posted by EasyEJL
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06-10-2012, 10:14 AM
About to start the IF regimen. Kind of eased my way into it last week. About to order some bulk BCAA's and a fat burner. Have been using Oxy but I want to get away from high stim supplements because they hit me too hard when I take them durring fast. I was thinking of trying New Alpha T2. Any suggestions?
06-10-2012, 11:37 AM
06-12-2012, 10:29 PM
06-13-2012, 09:37 AM
Topicals work for some and not so much for others. HIT or MISS.
Also, if you are not at relatively low levels bodyfat levels while administering product, chances are you won't notice too much of a difference
PS: Transdermals: Deliver drugs/supps systemically. As such, are not intended for site-specific (local) activity.
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06-13-2012, 08:32 PM
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06-15-2012, 03:04 AM
I didnt go with empty stomach ! bt dont forgot to take ninja
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