How Do You Take Gut Health?

  1. How Do You Take Gut Health?


    Do you take it with or without food, in the morning or later in the day, once or twice a day? Thanks.


  2. Take it as it says on the bottle, that's how everyone else takes it.

  3. The "timing" should be irrelevant. I've taken it with food and without food, I really wouldn't worry about it. I'd take it as the bottle suggests and what works out best for you.
    EvoMuse Products Rep

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  4. The bottle does not say anything about timing or taking with or without food. It just says to take 2 a day and after 5 days 1 a day or as needed. The reason I ask is because all other probiotics that I have taken in the past recommended taking it on an empty stomach, first thing in the morning.

  5. Quote Originally Posted by John33 View Post
    The bottle does not say anything about timing or taking with or without food. It just says to take 2 a day and after 5 days 1 a day or as needed. The reason I ask is because all other probiotics that I have taken in the past recommended taking it on an empty stomach, first thing in the morning.
    I see, well give that a go then, as geo said timing wont matter so it's really more about convenience for you

  6. I take it before bed. Works well...

  7. Quote Originally Posted by Ev52 View Post
    I take it before bed. Works well...
    This. The best way to take it would be after your last meal.
    http://pescience.com/
    http://selectprotein.com/
    The above is my own opinion and does not reflect the opinion of PES
  

  
 

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