3 x 3 of DCP rather than package suggested dosing
- 05-29-2012, 09:28 AM
- 05-31-2012, 10:43 AM
- 05-31-2012, 10:53 AM
Is it giving better results for you?"above all else, WILLINGNESS is the most effective at reaching your goals"
05-31-2012, 10:55 AM
It's more on preference but if it worked best for you to do the 3 x 3 than why change it. I personally go 2 x 2 x 2 prebed. Many have had issues with TTA in cramping with going over 6 pills a day. But I would stick to 3 x 3 per dayOriginally Posted by DCbuilder
Hybrid Performance Nutrition
U.S. ARMY MP(CID)
05-31-2012, 10:57 AM
For me it has, and I know from back in the day when dsade was a regular poster and other RPN guys posted a lot, at the time they were recommending online to do 3 x 3. I've since seen them change to 2 x 3 + 1 pre bed. They say it works better but I didn't find it to be as helpful for me as the 3 x 3.
I'm trying to get a sense if the 3 pills at a time is now being viewed as too much at once? Otherwise, I'm going to stick w/ 3 x 3 and maybe +1 pre bed.
05-31-2012, 11:05 AM
05-31-2012, 11:50 AM
05-31-2012, 12:01 PM
I have no idea if you're getting better results from 3*3 why you would try anything else. DCP has built in stuff to lessen the cramps, I know I've never got them on DCP but YMMV.
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05-31-2012, 12:05 PM
I didn't know if new research showed 3 x 3 was bad for the body, or something like that. I just knew it previously was strongly recommended and now I don't really see it recommended at all, so I didn't know why. I'll stick w/ it.
05-31-2012, 02:27 PM
I run 3 by 3, but I also add in 1 before bed. It's the sweet spot for me.
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