Originally Posted by hsk
It should definitely help with breathing as well as delayed fatigue. I noticed slight pumps on the first 2 days but they did not really last, but by yesterday and today, the pumped feeling and muscle fullness was noticeable. With regards to nutrient partitioning, I did notice this effect lasting later in the day, but the best way to describe it would be much quicker digestion and gastric emptying. I will eat and soon after I will feel as if I can eat again. It does not increase my hunger in any way, at least not as of yet, but I feel as if I could eat again not long after eating should I want or need to. It is possible that there could be some synergy from the Na-Rala which I dose at 100mg in the morning, and 100mg 10-12 hours later in the day. But I have been taking Na-Rala consistantly for over a year and have never had this effect, even when taking 500-600mg per day.
I have been reading up on agmatine for quite sometime, especially threads where Dr. Dana Houser has contributed to the discussion as he knows quite a bit about agmatine and helped with the original Man BluePrint. The instructions for that product suggest taking a 1000mg serving of agmatine first thing in the morning prior to a meal. Many users of BluePrint who followed that dosing suggestion felt all of the same benefits that are consistent with current agmatine users despite the fact that they were dosing all of it in the morning.
I also had conversations by PM with Mr.Cooper because I know he has used agmatine for longer periods and that he might be able to offer me insight into the possbility of timing dosages in order to maximize the particular benefits I was seeking. So I was surprised to find out from him that timing was not as important as consistency and letting the amount agmatine build up in the CNS. After thinking about it some more, this seemed to make a lot of sense because the majority of the discussions and user reviews I have read from various boards had different timing of doses, but the key benefits of pumps, muscle fullness, increased sense of well being, endurance, analgesic, nutrient partitioning/gda, and deeper sleep were all there as long as they were using it consistently. On top of that, I beleive it was posted in another discussion about agmatine, by Mr.Cooper as well, that even though the half-life of agmatine is only 10 minutes, most of the sought after benefits linger beyond the half-life.
Factoring in all of the above, it would appear that the key is to dose it consistently. Over time, as the amount of agmatine accumulates in your system, the benefits should also build up over time. This would explain why I only felt its effects slightly for the first day, but by today (my 4th day), I can definitely tell it's there and doing more or less what it is supposed to be known to do. I will be monitoring closely how long it takes for the beneficial effects to reach their peak, but since it has already provided me with the analgesic benefits I have been seeking, I am already more than happy and the rest is just icing on the cake. After a month or two of 1g daily I will experiment with higher dosages, probably 1.5g-2g daily, to see if any additional benefits can be had. I will also be trying different brands of agmatine to see if there is a difference in quality and potency among the different brands.
I would really like to thank Mr.Cooper for taking the time to share what he knew as well as all the posts he has made on the subject of agmatine. This plus all the info and discussions that Dr. Houser has posted on various boards has really helped me to understand how this supplement works and the best way to use it.
No problem. I have enjoyed all of the PES products I have purchased and used so far. I have had great results with both Erase and AnaBeta. Erase is a potent and versatile supplement that has become a regular part of my rotation, and last year I was able to pick up 4 bottles of AnaBeta during the intro which I ended up running at 6 caps daily. Thanks again for the bottle from the promo. You guys didn't have to do that for everyone, but you did.