lclt
- 05-17-2012, 05:59 PM
- 05-17-2012, 06:06 PM
I feel LCLT, but not everyone does.
2g is a great starting dosage, I've been enjoying bumping it up to 4g lately.Hi-Tech Pharmaceuticals Representative Manager -
- 05-17-2012, 06:06 PM
- 05-17-2012, 06:10 PM
The hell? You're supposed to feel lclt? I always assumed carnitines didnt provide a real "change" just had to assume they worked.
"No citizen has a right to be an amateur in the matter of physical training...what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable." - Socrates - 05-17-2012, 06:22 PM
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- 05-17-2012, 06:45 PM
- 05-17-2012, 06:48 PM
i dont think it will make a big enough difference for you to be like "whoa I've been on LCLT for 4 weeks, and I'm up 8lbs!", however over time, it will add up and create more gains.
Hi-Tech Pharmaceuticals Representative Manager - 05-17-2012, 06:50 PM
Yeah I figured it was subtle over time. I can live with that. Prob makes androgen cycles more effective also.
- 05-17-2012, 06:52 PM
I can see a difference in my workout when I use 2-4g of LCLT a day, for me I feel it's much more effective stacked with DAA.
Core Nutritionals Representative - 05-17-2012, 07:02 PM
- 05-17-2012, 08:13 PM
Would it be beneficial to dose 2 grams twice per day and get the 4 grams you suggested? Long term wouldn't 2 grams be just as effective as 4?
- 05-17-2012, 08:19 PM
I hated every minute of training, but I said, "Don't quit. Suffer now and live the rest of your life as a champion." -Muhammad Ali - 05-17-2012, 08:23 PM
- 05-17-2012, 08:52 PM
- 05-17-2012, 09:16 PM
I have become a fan of alcar and lclt. Would add gplc but it is a little pricey. I feel, well, clearer with alcar, and I use lclt for improved recovery.
Training Log
http://anabolicminds.com/forum/workout-logs/271254-what-aw-hell.html
"Jackie Treehorn treats objects like woman man." - 05-17-2012, 10:54 PM
- 05-18-2012, 12:08 AM
Love LCLT especially right about now stacked with XFA
Hybrid Performance Nutrition
GetHybrid.net
U.S. ARMY MP(CID) - 05-18-2012, 12:22 AM
Take 2g preworkout only. Don't bother on off-days. Expect soreness reduction and improved recovery overall.
- 05-18-2012, 12:32 AM
- 05-18-2012, 12:47 AM
Originally Posted by mr.cooper69
"No citizen has a right to be an amateur in the matter of physical training...what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable." - Socrates - 05-18-2012, 12:49 AM
- 05-18-2012, 01:06 AM
The effects on androgen receptor density, recovery, and performance (aka every documented/favorable effect of LCLT) are purely dependent on the effects of LCLT during your workout. Thus, timing is ABSOLUTELY key. If you're not taking it preworkout or at least periworkout, you are not benefiting from LCLT as you should be
- 05-18-2012, 01:20 AM
Well I'm glad I've always taken it pre workout! When lclt first became popular most of the bros said timing didn't matter. Never really looked into tho thanks coop
- 05-18-2012, 01:22 AM
Ive taken various l carntines over the years you can even search this forum when i advocated alcar bigtime.
I think they all work the similarly and although the only test done on androgen receptors was on lclt, I like to think all of them have this effect.
That said since the test is done on lclt AI sports Nutrition made sure we go with the studies so pick yours up today
http://www.aisportsnutrition.com/mst...-tartrate.html
I take 3 grams year round and 5 grams pre contestwww.millenniumsport.net APR50 50 % off
Mind and Muscle Code AM10
Great Physique fitness, facebook, online coaching - 05-18-2012, 01:59 AM
I love LCLT its became a go to supplement for me. 2 to 3 grams preworkout is money for me. Its nothing i feel but it is something that will help overtime for someone.
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