2 questions regarding r-ala/na-r-ala:
-How long before a meal should it be taken for it to work the best?
-Does the ala lower insulin from just carbs or from other sources as well (protein, etc.)?
30-40 mins prior to a meal and on an empty stomach.
>SNS-Glycophase<Serious Nutrition Solutions Rep
30 mins before you take your:-p