zachattack43
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Hey guys i am sure if you are a member of bb.com you may have heard of the over hyped product called product X. Well i was looking for thread discussing it and told them i would post my results and i cant find it so im starting this one.
Pics: http://forum.bodybuilding.com/showthread.php?t=315409&page=5&pp=30
FINAL RESULTS:
Before (August 8)
My measurements:
Chest: 45 1/4
Arms - 14 3/4
Forearms - 12 1/8
Calves - 14 1/2
Quads - 22 (measured 5 inches above kneecap, is that the right way to do it???)
Waist - 33in
Weight - 182
Bf% - 13.4
AFTER: (Oct. 9)
Chest: 46in (+1/2in)
Arms - 15 1/2, my left however is 1/8 smaller (+3/4in)
Forearms: 12 3/8 (+ 1/4in)
Calves: 14 3/4in (+1/4in)
Quads: 23 1/2 ( + 1 1/2)
Waist: 33 3/4 (+3/4in)
Weight: 188lbs ( +6lbs)
Bf% - 13.65 ( +.25%)
Comments:
Everything increased including my waist and bf%. Increases would also be a results of training techniques along with Product X, my legs however really blew up (quads/hams) bc i started doing Front squats. Forearms really increased due to X and my 100lb hand gripper.
I have not weighed this much in a long time almost more than 2 years ago. I do hope to keep the weight unlike with previous creatine products where it slowly came off. Bf% went up along with weight even though i look a bit more ripped in the mirror.
the pics did not come out the way i wanted as far as good lighting. My good friend says i should putting tanning oil on before pics so everyone can see. Maybe next time...I will also do measurements for another 2 weeks to show everyone and myself if the gains are maintained
Pics: http://forum.bodybuilding.com/showthread.php?t=315409&page=5&pp=30
FINAL RESULTS:
Before (August 8)
My measurements:
Chest: 45 1/4
Arms - 14 3/4
Forearms - 12 1/8
Calves - 14 1/2
Quads - 22 (measured 5 inches above kneecap, is that the right way to do it???)
Waist - 33in
Weight - 182
Bf% - 13.4
AFTER: (Oct. 9)
Chest: 46in (+1/2in)
Arms - 15 1/2, my left however is 1/8 smaller (+3/4in)
Forearms: 12 3/8 (+ 1/4in)
Calves: 14 3/4in (+1/4in)
Quads: 23 1/2 ( + 1 1/2)
Waist: 33 3/4 (+3/4in)
Weight: 188lbs ( +6lbs)
Bf% - 13.65 ( +.25%)
Comments:
Everything increased including my waist and bf%. Increases would also be a results of training techniques along with Product X, my legs however really blew up (quads/hams) bc i started doing Front squats. Forearms really increased due to X and my 100lb hand gripper.
I have not weighed this much in a long time almost more than 2 years ago. I do hope to keep the weight unlike with previous creatine products where it slowly came off. Bf% went up along with weight even though i look a bit more ripped in the mirror.
the pics did not come out the way i wanted as far as good lighting. My good friend says i should putting tanning oil on before pics so everyone can see. Maybe next time...I will also do measurements for another 2 weeks to show everyone and myself if the gains are maintained