I had posted a new comment on an existing thread that I started in February (Homemade GDA advice requested) asking for some advice on a homemade GDA/nutrient partitioner to replacewhile it was out of stock. I was notified that I received at least 2 replies (one from mr.cooper69) but when I went to view the newer comments I noticed that both my new post as well as the two replies were gone (so I never got to see them). An email to the administrator link in the error message received no reply.
So I will try this again.
I got pretty good results from the formula referenced in the original thread. However, I wanted to take some of the advice I received in that thread... specifically around the Na R-ALA and so I came up with this newer formula that I have been using for about 3 weeks now:
SULFATE 250 MG
(75% GYMNEMIC ACIDS) 235 MG
COLEUS FORSKOHLII (20% FORSKOLIN) 50 MG
NA R- (NAR-ALA) 150 MG
2 capsules delivers the above and I take 2 capsules before each meal with carbs, three times a day (breakfast, lunch and dinner).
I can tell you I am getting very good results with this so far... leaning out around the midsection while having a full look most of the day (even on off days). I may have one or two cheat meals a week (on weekends) and it appears that two to three capsules before a cheat meal will virtually eliminate the bloated feeling I used to get and allow me to wake up with the same lean look the next morning. I haven't made any changes to my diet and get a 50/30/20 ratio of protein, carbs (complex) and fats (nuts, etc.).
I was hoping to get some feedback on this formula as well. Is there any I can change to further improve upon it?