Diuretic Advice
- 05-13-2012, 01:51 PM
Diuretic Advice
Hey everyone, im looking to drop around 6-8 lbs of water that I gathered while traveling. Increased carbohydrate intake and sodium intake along with being unable to maintain physical activity has caused this.
I feel terrible. I'm anxious to lose the water, but I also understand that it might take a few days. Im already consuming a lot of water and have begun with my diet again. I can now limit sodium and monitor carbs as appropriate with my diet. Also, I have started physical activity again and will also be using a dry sauna at my gym, now that I have finally stopped traveling across country. With that being said...
I'm considering getting some dandelion root. Anyone have experience with this? Or does anyone have other recommendations?Romans 8:38-39
Save sorrow for the souls in doubt - 05-13-2012, 01:53 PM
I would hold off, you are prob retaining water from poor diet on vacation. Your body will adjust naturally, just keep sodium down and increase water intake.
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pescience.com
http://pescience.com/insider -
- 05-13-2012, 01:58 PM
Originally Posted by BPjohn123
- 05-13-2012, 02:13 PM
Originally Posted by BPjohn123
Romans 8:38-39
Save sorrow for the souls in doubt - 05-13-2012, 03:10 PM
It shouldn't take your body long at all time adjust. Are you sure you just didn't gain fat on vacation? When i went to jamaica, I turned in to a puffy mess being at an all inclusive result. i didn't call it water, i called it fat.. because I knew i was eating to much.
MikeHi-Tech Pharmaceuticals Representative -
- 05-13-2012, 03:24 PM
Originally Posted by criticalbench
Romans 8:38-39
Save sorrow for the souls in doubt - 05-13-2012, 06:30 PM
- 05-13-2012, 10:34 PM
Originally Posted by J19891
Romans 8:38-39
Save sorrow for the souls in doubt - 05-14-2012, 12:27 AM
- 05-18-2012, 12:07 AM
Originally Posted by criticalbench
Hardcore Purus Labs {Rep}
Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting. - 05-18-2012, 12:10 AM
>SNS-Glycophase<Serious Nutrition Solutions Rep - 05-18-2012, 12:21 AM
I ended up using the dandelion root and had some decent results. Not ore contest worthy, but it worked for what I needed set the time. I shed about 6lbs of water in 2-3 days along with sauna usage
Romans 8:38-39
Save sorrow for the souls in doubt - 05-20-2012, 04:55 AM
Hi-Tech Pharmaceuticals Representative
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