uvawahoowa
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This is what I'm taking, peak week starts tomorrow and I'm wondering what I need to cut out, if anything, during the week (for water retention, effective carb up, etc.)
DAA
LCLT
L-arginine (Morning/Night)
Agmantine
GABA
R-ALA
Slin Sane (plan on cutting out before carb up, may keep pre-bed dose in)
Creatine Mono
BCAA
Glutamine
Multi/vit c/vit d/b complex/Magnesium
Fish Oil
CLA
Redline Hardcore (planning on cutting out before carb up)
ZMA
CoQ 10
L-Tyrosine
I also have a small stash of Kre-alk, should I switch over from creatine mono for next week? I don't think I have any bloat from the mono, but I've been on it for so long I'm not 100% sure.
DAA
LCLT
L-arginine (Morning/Night)
Agmantine
GABA
R-ALA
Slin Sane (plan on cutting out before carb up, may keep pre-bed dose in)
Creatine Mono
BCAA
Glutamine
Multi/vit c/vit d/b complex/Magnesium
Fish Oil
CLA
Redline Hardcore (planning on cutting out before carb up)
ZMA
CoQ 10
L-Tyrosine
I also have a small stash of Kre-alk, should I switch over from creatine mono for next week? I don't think I have any bloat from the mono, but I've been on it for so long I'm not 100% sure.