X-factor Advanced & 5x5 (Dosing ?'S)

  1. X-factor Advanced & 5x5 (Dosing ?'S)

    I'm doing a 5x5 program, and only workout 3 days a week.
    Is 4 XFA 3 days a week enough?

  2. Dose 4 caps in a fasted state (first thing in AM) on one offday per week.

  3. What Coop said is good

    I've seen others go for 4 pills on your workout days and one pill on their off days as well to keep your body saturated
    Hybrid Performance Nutrition

  4. Awesome, thanks for the help bruvs!

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