X-factor Advanced & 5x5 (Dosing ?'S)

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    taylorgains96's Avatar
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    X-factor Advanced & 5x5 (Dosing ?'S)


    I'm doing a 5x5 program, and only workout 3 days a week.
    Is 4 XFA 3 days a week enough?

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    mr.cooper69's Avatar
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    Dose 4 caps in a fasted state (first thing in AM) on one offday per week.
    http://pescience.com/
    http://selectprotein.com/
    The above is my own opinion and does not reflect the opinion of PES
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    vicesoldier's Avatar
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    What Coop said is good

    I've seen others go for 4 pills on your workout days and one pill on their off days as well to keep your body saturated
    Hybrid Performance Nutrition
    GetHybrid.net
    U.S. ARMY MP(CID)
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    taylorgains96's Avatar
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    Awesome, thanks for the help bruvs!

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