AmazingAJ
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So i wake up about 3x a night and binge like crazy. I need something that will not only put me to sleep but keep my asleep for 7 hrs. I found in my box of half used supps i hAve Melatonin,Valerian Root and ZMA. Is it ok to take all 3 together? Does anyone have any other ideas? Any good all in 1 supps?