What to do with what I've got

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    What to do with what I've got


    First off i am 27 years old i am 5'11" and 230 lbs ~15% BF. Still looking to add size and strength.

    Currently Taking:
    Green Magnitude
    RecoveryPro
    Fish Oils
    Catalyn

    Things i have on hand and/or on its way:
    1kg gelatinized black maca
    1 bottle each of anabeta, erase, endosurge
    300g DAA
    240 caps Beta Alanine
    120 caps (250mg) Agmatine
    I also jumped on the craze wagon so i bought a bottle.

    I eat pretty well with the exception of a meal or two a week, i take in between 6000-7000 calories a day. I am currently a student working on my doctorate/MS so my diet is as good as it can be. I eat fairly clean, but theres always room for improvement. With the given supplements i was wondering how you guys would put these together and how much/what time to take them for best results. Any feedback would be greatly appreciated.

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    DAA + Anabeta + Erase is a very solid stack
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    are you sure your taking in 6000-7000 calories?do you record them on any type of app?
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    6-7000? you must be HYOOOOGE!
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    Quote Originally Posted by R1balla View Post
    DAA + Anabeta + Erase is a very solid stack
    Thank you. What about the endosurge would coupling that be too much or should i save it?
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    Quote Originally Posted by gregg1494 View Post
    are you sure your taking in 6000-7000 calories?do you record them on any type of app?
    I was required to use "SuperTracker" for a class last semester and it put me at an average of about 6400 calories/day. In the past i have just used nutrition books that i have on hand and figured it up myself. The supertracker i believe to be a bit high however when i was using books and doing it by hand i was still pretty close to 6000.
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    so you must do 3 hours of cardio a day or you gain like 5lbs a week of pure fat... one or the other is happeing... or your calorie count sucks a$$....
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    Quote Originally Posted by StangBanger View Post
    so you must do 3 hours of cardio a day or you gain like 5lbs a week of pure fat... one or the other is happeing... or your calorie count sucks a$$....
    No but I do employ a powerlifting type workout 5 days a week. I train in BJJ, kickboxing, MMA a few days a week, and I still train in all three styles of wrestling which i started at a young age so i get my fair share of cardio. Obviously the numbers i gave are ballpark figures as i really have no way to be precise in measuring the exact caloric content of the food that i eat, so take them as such. In any case i am not seeing how the above criticism is pertinent to the advice that i was seeking to begin with.
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    DAA+Anabeta+erase would be sick
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    What are you eating to get 6000-7000 calories ?

    Just curious, I have trouble putting back 4 k sometimes in the winter.
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    Like i mentioned my diet isn't the greatest. I know it would be damn near impossible to achieve that amount of calories on a clean diet. I have between 30-40 credit hours per semester so my diet takes the back burner during midterms, finals, board exams etc. So i will go through spurts where i eat a lot of junk and eat out a lot. Again i will reiterate that the aforementioned daily calories are a ballpark. If i would have known it was going to cause this much grief i wouldve left that part out. I had to use the supertracker for a semester and i had calculate by hand for a portion as well. Of course there is the possibility for human error. I am no dietician so i am sure that the numbers are not entirely accurate. My reason for posting numbers was simply to get the point across that i am eating plenty to achieve necessary vitamins and minerals, as well as gaining the mass which i am after. That being said i eat just about anything and everything haha.
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    I don't think anyone is giving you grief, I was actually curious. Good luck with your goals bud, and schooling!
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    I'd rock the Erase+DAA month 1, then Anabeta and Endosurge. I'd use BA the whole time.
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    Quote Originally Posted by BPjohn123 View Post
    I don't think anyone is giving you grief, I was actually curious. Good luck with your goals bud, and schooling!
    Thank you, much appreciated! I tried to send you a PM with a typical days worth of food but havent reached the necessary amount of posts in order to do so.
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    Quote Originally Posted by BPjohn123 View Post
    What are you eating to get 6000-7000 calories ?

    Just curious, I have trouble putting back 4 k sometimes in the winter.
    same here...
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    Quote Originally Posted by DCToBe View Post
    Thank you, much appreciated! I tried to send you a PM with a typical days worth of food but havent reached the necessary amount of posts in order to do so.
    All good bud, and prep gave solid advice.
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    Quote Originally Posted by PrepNwa23 View Post
    I'd rock the Erase+DAA month 1, then Anabeta and Endosurge. I'd use BA the whole time.
    Awesome thanks!
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    Quote Originally Posted by PrepNwa23 View Post
    I'd rock the Erase+DAA month 1, then Anabeta and Endosurge. I'd use BA the whole time.
    BOOM! this.......but also

    3 grams daa
    craze pwo
    agmatine either pwo or split doses with high carb meals
    recovpro intra/post
    bet alanine split doses....1 cap 4 times daily
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    Quote Originally Posted by hvactech View Post
    BOOM! this.......but also

    3 grams daa
    craze pwo
    agmatine either pwo or split doses with high carb meals
    recovpro intra/post
    bet alanine split doses....1 cap 4 times daily
    Sweet thanks, Imma start this next week. Cant wait! Thanks for the input.
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    Quote Originally Posted by DCToBe View Post
    In any case i am not seeing how the above criticism is pertinent to the advice that i was seeking to begin with.
    Its completely relevant... diet, training, age, height and weight are all RELEVANT when talking about supplementation. You might learn something here. Good luck with your goals.
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