How much ashwagandha (Sensoril) to take a day?

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    How much ashwagandha (Sensoril) to take a day?


    Im taking a cap that contains 225mg Sensoril

    is 4 caps (900mg) too much per day?


    thanks

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    ??? anyone
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    Quote Originally Posted by pressureSpike
    Im taking a cap that contains 225mg Sensoril

    is 4 caps (900mg) too much per day?

    thanks
    No love for sensoril?
    •   
       

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    Adaptogens works different in everyone I mean more dose for you maybe not good for me

    You need find your "dose" start low and see once you find it you will love them.
    SNS Online Representative
    Maxximal @ seriousnutritionsolutions.com

    Got Glycophase ...?


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