How much ashwagandha (Sensoril) to take a day?

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    How much ashwagandha (Sensoril) to take a day?


    Im taking a cap that contains 225mg Sensoril

    is 4 caps (900mg) too much per day?


    thanks

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    ??? anyone
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    Quote Originally Posted by pressureSpike
    Im taking a cap that contains 225mg Sensoril

    is 4 caps (900mg) too much per day?

    thanks
    No love for sensoril?
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    Adaptogens works different in everyone I mean more dose for you maybe not good for me

    You need find your "dose" start low and see once you find it you will love them.
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