Too many BCAA's?

daddyjaws

daddyjaws

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How much is too much? Does anyone have info on this? I was just curious if the body lets go of the excess or if we should limit intake. Please comment.
 

mr.cooper69

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As long as you aren't completely outnumbering the rest of the EAA pool you're fine.
 
John Smeton

John Smeton

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As long as your taking in enough protein your fine.

Ive used up to 50 grams bcaa's before while hard cutting

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