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Anyone had real success lowering BP?

Rugger

Well-known member
I have high BP, I'm thinking it's genetic since I workout, eat well et cetera. On a good day I'm about 140/90. Doc wants to put me on meds, I thought I'd look into natural supplements first.

Does anyone have first hand experience being successful in lowering it? Inquiring minds want to know.
 
No first hand experience, but I here a lot of people praising Hawthorne Berry.

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