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Maca Dosage

  1.  05-20-2012  12:59 PM
    Registered User Est1969's Avatar
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    Wow. You are totally right. I choked down 12g and the effects were fantastic. Good call.

    Ordered some 500g capsules. The bulk MACA seriously make me want to puke.


    Originally Posted by criticalbench View Post
    wtf.. maca tastes awesome.. not sure what you are buying.. okay maybe not amazing, but def decently good and makes you want it. It makes my chocolate protein shakes taste amazing, hell I just add it for flavor.

    I've tried all doses, I never notice anything until at least 10g.



  2.  05-20-2012  03:29 PM
    Registered User fatburner2007's Avatar
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    What difference do you notice at 10 g?


    Originally Posted by criticalbench View Post
    wtf.. maca tastes awesome.. not sure what you are buying.. okay maybe not amazing, but def decently good and makes you want it. It makes my chocolate protein shakes taste amazing, hell I just add it for flavor.

    I've tried all doses, I never notice anything until at least 10g.

  3.  05-20-2012  06:01 PM
    Registered User alwaysfirst's Avatar
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    mh, I have to try a big dose like that, I only did a couple of gr to get a little energy and agression. I tried the powder from a whole food market and NOW caps and got best effect from the powder.

  4.  05-20-2012  06:10 PM
    Registered User fatburner2007's Avatar
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    Did you use the regular Now Food caps or the Now Foods 6:1 Concentrate so 2 caps equals 8 grams?

    Now Foods 6:1 Concentrate caps are definitely worth it.


    Originally Posted by alwaysfirst View Post
    mh, I have to try a big dose like that, I only did a couple of gr to get a little energy and agression. I tried the powder from a whole food market and NOW caps and got best effect from the powder.

  5.  05-21-2012  08:02 AM
    Registered User alwaysfirst's Avatar
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    Originally Posted by fatburner2007 View Post
    Did you use the regular Now Food caps or the Now Foods 6:1 Concentrate so 2 caps equals 8 grams?

    Now Foods 6:1 Concentrate caps are definitely worth it.
    I think it was the regular one, I was using a couple before workouts. I like Maca alot actually!

  6.  05-21-2012  10:14 AM
    Registered User kaikara's Avatar
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    Originally Posted by alwaysfirst View Post
    I think it was the regular one, I was using a couple before workouts. I like Maca alot actually!
    Before workouts? That would be quite the sight when you're bench pressing...

  7.  05-21-2012  12:35 PM
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    Originally Posted by kaikara View Post
    Before workouts? That would be quite the sight when you're bench pressing...
    I only took Maca pre training...

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