Year Round Fat Burning Supplements

[Jorsn]

What are some supplements/vitamins that you could take everyday to help with fat loss?

So far i've come up with...
3g's Fish Oil
PLCAR
ALCAR
Raspberry Ketones
Green Tea
Forskolin



What else?

[neddo]

What are some supplements/vitamins that you could take everyday to help with fat loss?

So far i've come up with...
3g's Fish Oil
PLCAR
ALCAR
Raspberry Ketones
Green Tea


What else?

Everyday, year round? EC is the only I'd recommend.

[PuZo]

Everyday, year round? EC is the only I'd recommend.

For me, EC in the summer = death

[jswain34]

Ephedrine and caffiene all year every day is not a good idea IMO. That much caffiene every day for 365 days a year would have to burn out your receptors. I could be wrong I guess but I feel that it would be a better to cycle the ec stack.

[mr.cooper69]

What are some supplements/vitamins that you could take everyday to help with fat loss?

So far i've come up with...
3g's Fish Oil
PLCAR
ALCAR
Raspberry Ketones
Green Tea


What else?

Your list is solid. You essentially can't run any of the "stronger" fat burners year-round.

I would add forskolin to that list.

[EBF Inc]

capsaicin as well would be nice along with choline.

[Jorsn]

capsaicin as well would be nice along with choline.

I'm not really familiar with either, I'll have to do some research.

[Jorsn]

Your list is solid. You essentially can't run any of the "stronger" fat burners year-round.

I would add forskolin to that list.

Thanks.

How would you dose it? Is there a certain brand you would recommend?

[mr.cooper69]

Thanks.

How would you dose it? Is there a certain brand you would recommend?

50mg of Forskolin per day and anything that is sourced from Sabinsa.

[Jorsn]

50mg of Forskolin per day and anything that is sourced from Sabinsa.

Thanks for the help!

[criticalbench]

tta

[OrganicShadow]

^ I can agree with that. Besides that I think your list is set. Something like EC is short term IMO. I dont wanna be hitting my system like that 52 weeks a year, I need a break.

[runner_79]

I like ginkgo and brown seaweed (aav2)

[Jorsn]

tta

I thought about this just wasn't sure if it was safe to take everyday.

[mr.cooper69]

tta

^ I can agree with that. Besides that I think your list is set. Something like EC is short term IMO. I dont wanna be hitting my system like that 52 weeks a year, I need a break.

Definitely do not use tta year-round!

[mr.cooper69]

I like ginkgo and brown seaweed (aav2)

Gingko no burn fat

[runner_79]

Gingko no burn fat

Added benefits...

I was looking systemic and aids, not direct... HCA is good...

EC is probably king as far as OTC is concerned

[mr.cooper69]

EC is probably king as far as OTC is concerned

Agreed, for 8-12 weeks

[Jorsn]

Added benefits...

I was looking systemic and aids, not direct... HCA is good...

EC is probably king as far as OTC is concerned

EC isn't safe to run year round though.

[runner_79]

EC isn't safe to run year round though.

I Know that but can be taken few months at a time.

Green tea, RK are the only true I feel