My granddaughter mentioned Papaw Rob's big belly so I need to drop a few pounds. I just weighed in at 255 lbs FFS :angryfire:
My excuse is I have battled a back injury and sciatica (damn that hurts) the past year, plus started my own business a few months ago so I have been busy.
So Monday I started the EC and apparently already dropped 1/2 lb since Monday.
My order from Nutraplanet just arrived, so I am adding Erase, TT-33, and 5HTP. For some reason I tend to have a ravenous carb craving about 6 pm so I hope the 5HTP will help with that.
My exercise will probably consist of the treadmill for 20-30 minutes a day since I have occasional pain from ass to ankle. Hopefully the weight loss will help alleviate some of that.
I'm lazy when it comes to cooking and my wife is a great cook, just not a healthy one, so I think I will cheat and mainly eat Lean Cuisine and Healthy Choice meals to help assist in portion control...plus it makes it easy to track calories as long as the box is correct!
Let's see how much I can lose!
My excuse is I have battled a back injury and sciatica (damn that hurts) the past year, plus started my own business a few months ago so I have been busy.
So Monday I started the EC and apparently already dropped 1/2 lb since Monday.
My order from Nutraplanet just arrived, so I am adding Erase, TT-33, and 5HTP. For some reason I tend to have a ravenous carb craving about 6 pm so I hope the 5HTP will help with that.
My exercise will probably consist of the treadmill for 20-30 minutes a day since I have occasional pain from ass to ankle. Hopefully the weight loss will help alleviate some of that.
I'm lazy when it comes to cooking and my wife is a great cook, just not a healthy one, so I think I will cheat and mainly eat Lean Cuisine and Healthy Choice meals to help assist in portion control...plus it makes it easy to track calories as long as the box is correct!
Let's see how much I can lose!