Looking at this product, and prior to this I think the most sources ive seen was 12. I know the whole theory of multiple sources, I think at least. I thought it was something like taking in proteins that digest at all different rates increases the absorption or something like that? Idk, someone feel free to fill me in on that. Either way is taking 1 gram of 22 different proteins really going to accomplish anything much more impressive than just 5 grams of 4 different proteins, or even better 10 grams of 2?, and if not would maybe taking like 3 scoops of this at the same time yield some type of superior result? Idk just wondering because I havent been able to go to work, workout, drink, or have sex for a week.