Anabeta Elite and Alpha T2
- 04-19-2012, 04:56 PM
Anabeta Elite and Alpha T2
Im conditioning for my cut right now. so out of shape so i gotta condition so im able to swim and stuff. anyways, im fairly lean as it is. sitting around 7% right now. I am going to be logging Alpha T2 on here and was wondering if you guys thingwould be something to add into that. I really hate cutting because I lose size and for me, its hard to gain back unless i go straight up DIRTY bulk. My logic behind this is that i would be burning fat but still be able to retain/gain muscle. thoughts?
- 04-19-2012, 05:07 PM
I would recommend more a cleaner diet, controlled cardio or fasted cardio with bcaas and also some cortisol control like forksolin and maybe someor for the if u wanna cut , i dont think adding Ana Beta Elite would do much good if you are gonna be cutting calories for a cut...but thats just my humble opinion :3
04-19-2012, 05:07 PM
I found at least for me anabeta loved carbs. I think it's awesome on a bulk or general anabolic booster but on a cut I don't know .
"Strive to seize the initiative in all things"
04-19-2012, 05:46 PM
Agreed. Ive used erase on a cut and it worked very well. From reviews, it seems anabeta increases hunger so idk if that will help with your cut. Cant wait til i get my erase pro and anabea elite in!
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04-19-2012, 05:47 PM
04-19-2012, 05:48 PM
04-19-2012, 05:55 PM
It really comes down to caloric intake more than anything. What's your maintenance and what deficit will you be in during the cut? The biggest mistake that I see is doing too much too soon by both heavily cutting calories and increasing activity.
M.Ed. Ex Phys
04-19-2012, 06:00 PM
04-19-2012, 06:02 PM
04-19-2012, 06:20 PM
I think it would be great with the forskolin and 7-OH, anabeta increased my hunger for the first few days but it didn't take me long to adjust.
04-19-2012, 06:29 PM
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04-19-2012, 06:30 PM
i dont think the increased hunger is going to be a problem though. as long as i eat lean, thats fine. im trying to lose fat and maintain muscle so i still gotta eat. we will see. thanks for the advice. i will be logging
04-19-2012, 06:31 PM
04-19-2012, 06:33 PM
04-19-2012, 07:06 PM
04-19-2012, 07:08 PM
True true , I messed up , it does contain nice amounts of Forksolin , and indeed if he isnt going to cut calories and mainly control cardio and workouts it will work wonders...as for the AT2 it will help in putting on the minimum amount , or maybe even no body fat at all...i just love the guys down at PES :3 they always give us good stuff!!
04-19-2012, 07:10 PM
04-19-2012, 07:22 PM
04-19-2012, 07:31 PM
04-19-2012, 07:50 PM
Just use alpha t2 and BCAAs fasted.Originally Posted by R1balla
Clean up your sleep (lower abs) cortisol related.
Use LCLT in your BCAAs also
...::: Olympus Labs Athlete & Representative :::...Crossfit - DEMIGOD -
04-19-2012, 07:52 PM
I gotcha. But isn't 3000 calories the same amount of calories whether clean or dirty? I really won't have time to sit each meal and count macros cause im in nursing school. Ima keep protein high, carbs before 3pm and get my fats in, I just don't have time to count it all out
04-19-2012, 09:29 PM
In essence, just be concious of all the food you're putting in your body. Regardless of the food source, eyeball your portions, as portion size (and therefore total calories) are ultimately the key determinant in weight loss vs gain.
04-20-2012, 01:27 AM
04-20-2012, 01:40 AM
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