Well I thought things were good until I got my BMI yesterday...16%. I am on a heavy regiment of supplements (for me anyways), which include the following:
(9 days into), , , Multi Vit, and BCAA's.
I take and for preworkout.
My diet is pretty clean and my cario was decent.
I am lean with size and was finally getting size on my arms, back, and chest. What can I take that will benefit me to get my bmi into single digits or what can I start doing that won't melt the size I finally achieved.