Received a bottle oftoday, which I ordered based on Mr. cooper's recommendation.
Question: The bottle says take 2 pills. Is that a good dose or does anyone have a better experience with more/less. What time is optimal dosing? With food or before/after?
I am 215# @ 11% BF. I just want to drop 2 more points and then I'm done with fat loss. I am currently taking ECA 3x per day at 25/200/81mg. That is my only fat burner currently.
TIA for advice and experience reports!