Which protein is better for just overall lean muscle?

whichever one is cheaper.
so you can spend the rest on whole food
: )
I agree with Carpee shop around for the best price you can find on decent quality whey and
the money you save spend it on whole food which is more important on helping you reach your
goals.
end thread......
MAN Sports forum Representative
Metabolic Augmenting Nutrition
mansports.com