got it yesterday... its unflavored so im mixing it with juice.. two scoops on workout days and 1 scoop on off days.. it doesnt say anything about off days on the bottle but i figured what the hell...
not really much so far.. but reason im not running a log is because im in the middle of PCT right now.. only been a few days taking it so well see.. but so far no increased pump or anything like that..
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