isany goood? and how does it compare to concrete?
Kre-alkalyn is a waste of $. Con-cret is gram for gram more potent than mono, but that doesn't mean that it's better.
Monohydrate is king, MCC is a secondary option, Orotine as a third option. Stick to those 3.
If you go with creatine monohydrate try to make sure you get creapure creatine monohydrate this is
the best quality.
thanks for the info guys! and i currently have amplified creatine XXX which is a mono and i am using that during a bulk cycle, i heard kre-alk and concrete were better for cutting but if you say kre-alk is a waste of money then im not gonna buy it
mcc is what im getting ready to start using....
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Mcc is what I currently use. Other than that I recommend creapureOriginally Posted by mr.cooper69
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^ He said it best.Originally Posted by mr.cooper69