anyone still actively using glycergrow?
- 03-13-2012, 08:56 PM
- 03-13-2012, 10:03 PM
03-13-2012, 10:05 PM
Glycerol Monostearate, while being a great emulsifying agent for cow-feed and a nice ingredient for aesthetic, watery pumps, actually pulls water out of muscle cells, so any potential benefit is negated by effectively "dehydrating" the myocyte. Taurine is a nice ingredient, but IMO there is a reason Glycergrow can't stack up with the Hemavols and Pump-Bols of the world.
03-14-2012, 10:44 AM
would you say there is a GMS dose threshold where using it would not cause the negative effect of dehydrating the myocyte? I ask only b/c Hemavol does have GMS in the formula...but just at 1g per scoop...opposed to ~7g in 1 serving of glycergrow...
03-14-2012, 01:17 PM
03-14-2012, 08:18 PM
There is very good data on hyperhydration and endurance capacity...if i was an endurance athlete I would take GMS before every event. I feel the proven data on hyperhydration is enough to make it worth using, compared to theories floating around on it effecting performance. I actually have never once read a single person say it negatively effected their performance.
Its not going to make you crazy vascular pumped, its more of a full bulging pump. For endurance athletes its a must-have IMO
03-14-2012, 08:25 PM
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