zma safe at 16?

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    zma safe at 16?


    I got a free bottle of zma at a local vitamin store that closed down. Is it safe to use at 16?

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    Do you have any idea what it's for?
    Quote Originally Posted by Level9Germ View Post
    Common bro why would u take d Bol just take plain steroids if ur gonna do it since first place
    Quote Originally Posted by Son_Of_SEALs View Post
    I dont want titties.... will that product work for a SERM?
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    Quote Originally Posted by demolition
    Do you have any idea what it's for?
    Yea it gives you ingredients to help your body produce test. Also helps sleep and gives you vivid dreams
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    Just wanted to see if you had any idea, anyways the test increase is minimal at best IMO and its not free test, I did try it for its sleep affects and didn't notice anything but again that's just me, in short it zma is composed of zinc and magnesium and some vitamins, that being said I would say its ok for you to try. Might be a good idea to use google and get yourself familiar with it a bit. It's realy cool that your taking it upon yourself to research at your age, keep it up.
    Quote Originally Posted by Level9Germ View Post
    Common bro why would u take d Bol just take plain steroids if ur gonna do it since first place
    Quote Originally Posted by Son_Of_SEALs View Post
    I dont want titties.... will that product work for a SERM?
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    Quote Originally Posted by demolition
    Just wanted to see if you had any idea, anyways the test increase is minimal at best IMO and its not free test, I did try it for its sleep affects and didn't notice anything but again that's just me, in short it zma is composed of zinc and magnesium and some vitamins, that being said I would say its ok for you to try. Might be a good idea to use google and get yourself familiar with it a bit. It's realy cool that your taking it upon yourself to research at your age, keep it up.
    Thanks man. Yea I've loved doing reaserch on bodybuilding and supplements since like 12 years old
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    It's just three vitamins/minerals go for it
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    Isn't this the stuff people report getting horrible nightmares from? If so I need to get me some

    Yeah it's the stuff, more vivid dreams and a lot of pussies crying about their night terrors is what I saw
    I don't go lift, I don't go workout, I don't go train....I go get sexy....sexy as fwuark!!!!!!!!!
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    You can

    And while it CAN increase test (which I don't really believe, or the increase is very very small) its main purpose is to aid recovery
    I hated every minute of training, but I said, "Don't quit. Suffer now and live the rest of your life as a champion." -Muhammad Ali
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    Quote Originally Posted by Jonbero
    You can

    And while it CAN increase test (which I don't really believe, or the increase is very very small) its main purpose is to aid recovery
    Thanks. I'm going to take it
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    If you're diet is deficient in Zinc it will help your test marginally... Likely you won't even notice it even if it does increase a couple of points at your age.
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    Quote Originally Posted by IronBusta View Post
    If you're diet is deficient in Zinc it will help your test marginally... Likely you won't even notice it even if it does increase a couple of points at your age.
    This. The only T increase you could possibly experience is if you are deficient.
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    let's not forget placebo effect, which will play a role here. Nothing wrong with a little motivation thinking you are on something..
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    Quote Originally Posted by bigdavid
    let's not forget placebo effect, which will play a role here. Nothing wrong with a little motivation thinking you are on something..
    Yeah man I heard ZMA had traces of D-Bol
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