Anyone use this before? Im wondering if it would be good for my chick to use to help aid her in burning fat and lose some weight? Aside from a strong exercise what kind of diet would be good for her? Also what other supps would be a good addition if any is needed?
Approx weight: 170
Height: 5'9"has been gym bound for about a year mainly cardio. Diet?!?!? Don't get me started lol. She tries but doesn't really know what to do.
Just want to help her out. Sooner shes happy, sooner I'm happy. If that makes sense ; )