How would you mix these?
- 02-19-2012, 05:53 AM
How would you mix these?
BCAAs and EAAs related question
I've been sticking to the good ol' 2:1:1 ratio forever,
what I do usually is to buy 3kg of xtend + 3kg of bulk BCAA powder, mix them and have
6kg of flavored BCAA cheaper.
This month I wanted to give Leucine a shot, and just add some of it to my BCAA
then changed my mind and wanted to try Leucine with EAAs too, so
I ended up buying the following:
2 tubs of LG Science BC+EAAs for 660gr
500gr BCAA bulk unflavored
1Kg Leucine bulk unflavored
How would you mixed them?
500gr xtend + 500gr Leucine
330 BC+EAAs + 500gr Leucine
330gr BC+EAAs + 500gr BCAA
- 02-19-2012, 06:55 AM
02-19-2012, 07:09 AM
They are mesmerizing (no homo).Originally Posted by Docmattic
Ak- what ratio you want leucine at?4 or 8:1:1?
...::: Olympus Labs Athlete & Representative :::...Crossfit - DEMIGOD -
02-19-2012, 09:04 AM
I'm not so picky with the leucine ration in regards of bcaa, 2, 4, 8 I doubt it'll make a noticeable difference,
as long as it's not WORSE than 2:1:1 i'm fine since it's cheaper this way.
Mostly interested in if someone tried EEAs with added leucine
02-19-2012, 01:39 PM
02-19-2012, 01:51 PM
I say number 2 looks...
Sorry I got hypnotized by your abs there
Number 2 looks good
I hated every minute of training, but I said, "Don't quit. Suffer now and live the rest of your life as a champion." -Muhammad Ali
02-19-2012, 02:50 PM
I have to make a call here guys........you're ALL bordering on homo right now.....one more comment from any of you and its red homo card time and your outta here LMFAO
02-19-2012, 02:53 PM
02-19-2012, 02:56 PM
I have the same leucine as you....and I love to use it 2 scoops (10 grams) 3 times a day, especially on non-WO days. like mid-afternoon between meals, later at night half hour/hour before eating dinner.....maybe during the middle of the night piss break.....and then the 8:1:1 or 4:1:1 BCAA PWO or first thing in the morning on non-WO days IF its cheap enough to use everyday but i would keep the luecine separate and use it that way, and mix all the BCAA together (or use them separate until each runs out). my .02 cents.
02-19-2012, 02:57 PM
02-19-2012, 07:33 PM
LOL wtf is going on here? I leave you guys alone for a while see what happens
Anyways, is settled I will add 500gr of Leucine to ONE TUB of LG Science BC+EEAs (330gr)
leave the other 500gr of Leucine so I can use it "on demand"
and then as usual I'll add bulk BCAA to Xtend
02-19-2012, 07:41 PM