Supplements You Swear By (Please Share)
- 09-20-2004, 05:25 PM
- 09-20-2004, 05:53 PM
Grapeseed Extract in mega doses
Udo's Choice oil blend
ON 100% Whey- can't stomach any other brand
If I were rich i'd dose CM and AAKG heavily alongside CEE.
09-22-2004, 09:51 PM
Vanadyl is the real deal, but it takes 100-150mg to feel it. Very effective insulin booster and muscle hardener.Originally Posted by TheUnlikelyToad
09-22-2004, 10:28 PM
V-12 is my favorite legal supplement by far. Its the only creatine/cell volumizer type of product that really makes me gain strength alot faster than regular. Also I like insulin alot and its sort of legal.lol
09-23-2004, 03:39 AM
09-26-2004, 08:13 PM
Suprised nobody said glutamine. Helps bigtime with recovery. Melotonin is great for sleepless nights and glucosamine is a must have the older I get.
09-26-2004, 08:33 PM
09-27-2004, 03:01 PM
this has always worked well for me
plain creatine- the kind with tons of sugar makes me sick, plus its more expensive.
09-27-2004, 03:14 PM
09-27-2004, 06:45 PM
Chocomine (this stuff rocks)
L-Tyrosine - mental alertness, taken with alcar is sweet
GABA... bought 100g from higher power, take 2.5g or so a night and it really does help with recovery after intense workouts
10-07-2004, 03:15 AM
Virgin Coconut Oil
and B5 for acne...
10-07-2004, 03:33 AM
10-07-2004, 03:55 AM
yeast powder (very high protein too)
antioxidant blend -
zinc and magnesium
10-07-2004, 07:08 PM
Nicotine gum/lozenge (mental focus, appetite)
E HCL (small amounts, on and off for appetite)
Bromo (appetite, noticing a trend?)
Bulk Oat fiber (honeyville grain)
Xantham gum (thickener)
BSL double chocolate flavoring packs for fiber shakes(or now from trueprotein). I am just addicted to these. that is all there is to it.
Potassium Chloride (highest dose K+ available for cramps)
Mg+, (for cramps)
Melatonin (diet sleep aid)
Enough for now...
10-08-2004, 05:29 AM
What are these two? Can you give the full names?Originally Posted by Cardinal
E HCL means just vitamin E?
10-08-2004, 08:20 AM
10-08-2004, 01:18 PM
Swole v.2 really worked for me. Mainly the endurance increases...I coundn't believe it. Most of the benefits were realized when on a cut cycle...really increased my endurance when running, and kept my legs from getting tired which is an issue when I'm doing the low cal thing.
10-08-2004, 02:40 PM
10-08-2004, 03:20 PM
10-18-2004, 03:35 AM
(not so much for bodybuilding - but it does work well as an anti-stressor)
10-18-2004, 06:16 PM
I almost forgot Panax Ginseng extract. No energy benefit but great for endurance. A 1 hour w/o can turn into 2 without even realizing it.
10-22-2004, 11:31 AM
Anadrol, Sust250, and GH are a great stack of supplements. They effects were a little more noticeable than Flax Oil
I like ZMA, V12, and believe it or not, Cell-Tech (w/sugar). I can even stay lean taking this if I take DIRECTLY after my workouts. You need a little sugar then.
10-22-2004, 11:45 AM
Wow, really? What are those, vitamins or something?Anadrol, Sust250, and GH are a great stack of supplements. They effects were a little more noticeable than Flax Oil
10-22-2004, 12:15 PM
10-22-2004, 12:37 PM
10-22-2004, 03:48 PM
I've been amazed by celery seed extract..or in my case ground up celery seeds. I don't have too much of an issue with high BP but the stuff really works well for pain relief and relaxing muscles. It seems to have a slight anti-anxiety benefit as well.
Good stuff..a must for an M1T cycle.
10-22-2004, 06:10 PM
10-24-2004, 09:58 PM
LOLOriginally Posted by size
My wife is Korean. Korean food is basically garlic, red pepper and fish. She and her fam sit around peeling like 6 tons of the **** at a time.
At any time I can open the fridge and there's a whole tub full of fresh peeled garlic cloves. I love washing em down with some Perrier.
Needless to say I "glow" sometimes.
My "sware by's":
2) R-ALA (now I'm using KR-ALA)
Flax is considered a usual isn't it?
10-25-2004, 06:19 AM
10-25-2004, 03:33 PM
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