Took a dose this morning before workout, which I thought was going to be terrible considering I only got 5 hours of sleep last night, but actually had a pretty good workout. Hit chest and felt good and strong. No noticable energy boost or alertness, just felt normal, BUT considering the lack of sleep and the inability to eat anything before workout due to hectic schedule, workout was not hindered.
More to come...
Oh, and one more thing, mixed the dose this morning with room temp water and taste was not as palatable. Definetly better with cold water!