probably should have shopped around.
I'm such a nerd that I also multiply the amount of protein per serving by the number of servings and then compare the total amount of protein versus the price. A lot of the cheaper proteins only have 18g per scoop or sometimes less (on top of sometimes being just concentrate).
Psalm 34:10 - "The lions may grow weak and hungry, but those who seek the Lord lack no good thing."
EvoMuse Rep | This is what we've been workin on... | Inspire to Evolve
the scoup size is also a good thing to pay attetion to, esp when crunching numbers on servings, etc. if one guy has 26g scoup, the other 18g.....thats 30% less. something most prolly wouldnt put into the equation.
Now, lately, i go whey iso, bcaa, and muscle replenisher (post wo carb/pro drink). just 1 iso skake a day, 1 post WO drink, 3 - 12-15g BCAA drinks ED.
7-8 years ago that use to buy you the 10 lb bag
MGN isolate 5 lbs for $36 at your favorite planet
Controlled Labs Rep
adam @ ControlledLabs.com
CONTROLLED LABS products are produced in a GMP for Sport certified facility
NiceOriginally Posted by AE14
80 bucks for8lb size. 52 servings of 50 grams isolate. If you use it PWO only that's like 3 1/2 months. Not bad since its isolate. I can eat 90% of the remainder from food. Or some egg powder non-WO mornings.
boys and girls....
get your credit cards ready..... possible another Protean sale? maybe....just sign up for our iForce newsletter and get FULLY AWARE...
Chocolate Truffle is some damn good chit
IForce Nutrition online forum/message board rep
Pick Up NEW Tropinol XP & Get a FULL SIZE Intimidate & Dexaprine Samples COMPLETELY FREE! Only at NutraPlanet.com
I'll solve this problem right now: go your local grocery store and buy a prepared roasted chicken; Should be 7-8$$ and can last you a 1-3 days depending on how you eat it... Maybe even 4.
Still ain't bad 3 times 7=21 and ur getting real food so you'll probably come out better that way.Originally Posted by steppinRazor
I pay $70 for BNRG protowhey
nah forreal those things aint a bad deal..ready to eat too, cant beat that. might just pick one up tomorrow actually
Originally Posted by steppinRazor
I should start reppin for grocery store chicken haha
Chicken, recompadrol, anything else you wanna rep for?Originally Posted by AaronJP1
Always willing to learn :D
Originally Posted by BigRiggOriginally Posted by R1balla
I wouldn't mind representing for chicken, recompadrol and Nimbus haha...
Have all the free chicken, protein I could need and recompadrol would cover me for my carbs haha...
Those chickens are good, assloads of protein.....I eat a half of one at a time, that is like 70-80 grams protein minimum...a whole chicken is a bit much for me. But its pretty easy to get 200-240 grams of protein from food alone if you make even a small effort. You just gotta make the right choices for protein sources. Only reason I ever really need protein powders is for PWO or morning time when I first wake up and am not hungry/in a rush.