Supplement Use For Dummies

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  1. Ok this is the people who have a lot of questions on sups and judge it's effectiveness. Do these things first and then see if you get results.

    1) eat for your goal, don't think you're going to take a test booster and see PH gains if you're not even eating an increase in calories.

    2) make sure u are lifting hard, can't go to the gym one day a week and do bicep curls and get huge.

    3) use something for more than 2-3 weeks before u say you're not getting an effect, may take 2 bottles of certain products sometimes.

    4) sups come last, sure a lot can be fun as hell to use but it only gives u the edge, it shouldn't make or break you.

    5) some of my favorite sups are creatine, solid protein powder & a multi vitamin...

    enjoy try that before a PH
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.


  2. you forgot fish oil! that sh*t is magic I tell you!

    ManBeast
    -Saving random peoples' nuts, one pair at at time... PCT info:
    http://anabolicminds.com/forum/steroids/192992-pct-what-why.html
    -Are you really ready for a cycle? Read this link and be honest:
    http://anabolicminds.com/forum/steroids/191120-checklist-before-thinking.html
    *I am not a medical expert, my opinions are not professional, and I strongly suggest doing research of your own.*
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  3. where do i get a solid protein powder?
    Mind and Muscle Rep, mindandmuscle.com
    Selling APS, LG, Liquid Labs, Iforce, ALRI, and HI Tech products
    use code: bktee at checkout for a free t-shirt

  4. whats a supplement? are steroids supplements?
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  5. The title is supplements for dummies
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  6. Unfortunately I can get gains without an increase in calories. Damn my overly-efficient body. 195 lbs and can gain on 1900 cal per day, bleh.

  7. Quote Originally Posted by owlicks
    Unfortunately I can get gains without an increase in calories. Damn my overly-efficient body. 195 lbs and can gain on 1900 cal per day, bleh.
    Yeah but 1900 cals per day sux
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  8. Quote Originally Posted by thesinner View Post
    your post gave me gyno

    I want my money back.
    ROFLMAO!!!

  9. Bump 4 u dumb azz holes!




    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  10. Quote Originally Posted by Young Gotti View Post
    where do i get a solid protein powder?

    Attachment 55173

  11. Quote Originally Posted by owlicks View Post
    Unfortunately I can get gains without an increase in calories. Damn my overly-efficient body. 195 lbs and can gain on 1900 cal per day, bleh.
    You mean your totally normal body



  12. T-Bone is a riot.
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  13. Quote Originally Posted by MidwestBeast
    sub'd
    Better l8 than never
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  14. Hmmm, I just flush my "solid proteins"------what's left over anyways!
    "Aren't two sparrows sold for a small coin? But not one of them will fall to the ground without your Father knowing about it already. Even the hairs of your head are all counted. Don't be afraid. You are worth more than many sparrows."

  15. Quote Originally Posted by MidwestBeast
    bump
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  16. Quote Originally Posted by FL3X MAGNUM
    Bump
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  17. Bumper cars
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
  18. Unbreakable
    David Dunn's Avatar

    Quote Originally Posted by CopyCat View Post
    Hey'o, what's happening here
    My guess is that all dummies have already contributed.
    All my life I've never stopped to worry 'bout a thing,
    Open up and shout it out, an' never try to sing,
    Wondering if I've done it wrong,
    Will this depression last for long, wont you tell me,
    Where have all the good times gone.

  19. Aaron should write a book on how to start the most threads


  20. BUMP!!!
    Name:  the-man-behind-the-bump-t-shirt-3x.png
Views: 128
Size:  31.8 KB
    -OMEGA RecoverBro-
    When an omega male is born it's game over



  21. Thx every1 for helping me out
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  22. Quote Originally Posted by David Dunn View Post
    My guess is that all dummies have already contributed.
    X2


  23. Quote Originally Posted by MidwestBeast View Post
    X3
    ohhh . . . a threesome!
    Name:  threesome-feet-thumb9633081.jpg
Views: 107
Size:  22.0 KB
    -OMEGA RecoverBro-
    When an omega male is born it's game over



  24. And so the recoverpro thread was replaced...

  25. say what!
    Nutraceutical Innovations
    AMINDS15 - 15% code
    nutra-innovations.com

  26. Quote Originally Posted by mr.cooper69
    And so the recoverpro thread was replaced...
    Oh ya!
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  27. Quote Originally Posted by FL3X MAGNUM

    I think he is trying to break the record of most stickies.
    This 1 is 4 u brother, & how we use to b
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  28. Quote Originally Posted by mr.cooper69 View Post
    And so the recoverpro thread was replaced...
    N so Da dumbn' downs of AM beguns

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