Beta Alanine as an ergonomic aid....and life expectancy?

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    Beta Alanine as an ergonomic aid....and life expectancy?


    http://www.ergo-log.com/betaalaninelifeexpectancy.html

    T
    hought this was a pretty interesting article. Increasing inter muscular carnosine seems to be where its at.....
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    Good find. Beta-alanine is an awesome ingredient, a true staple alongside creatine.
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    I am going to start incorporating beta alanine into my staples now. Especially since I can get bulk for pretty cheap.

    http://www.ergo-log.com/carnosinetumour.html

    a
    lso got this one.
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    I got my beta from primordial. Has a crap ton of servings. Good read. Learn something new everyday
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    Quote Originally Posted by R1balla View Post
    I got my beta from primordial. Has a crap ton of servings. Good read. Learn something new everyday
    I have some from PP and SNS as well. SNS 167 servings capsules. Lovin it. Gonna keep it in my supp stash.
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    Quote Originally Posted by fightbackhxc View Post
    I have some from PP and SNS as well. SNS 167 servings capsules. Lovin it. Gonna keep it in my supp stash.
    Yea I have the SNS Beta-alanine, good value for the money.

    I take 3 in the morning and 3 before workout, gotta love the tingles lol!

    PS: nice find
    I hated every minute of training, but I said, "Don't quit. Suffer now and live the rest of your life as a champion." -Muhammad Ali
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