DreamWeaver's Cutting Cycle Supreme

[DreamWeaver]

Well it starts this Sunday so as most of you know the supps are

Stage 1 (weeks 1-4)
6oxo 1-3
FL7 1-4
ECA 1-3 mild
R-ALA
Tribulus

Stage 2 (weeks 5-8)
T1 pro 5 - 8
ECA 6 - 8
R-ala

Stage 3 (weeks 9-12)
ECA 9-10
6oxo 9-11
FL7 9-12
R-ALA
Tribulus

Stage 4 (weeks 13-16)
T1 pro 5-8
ECA 16
UA 15-16
R-ALA

Stage 5 (weeks 17-20)
6oxo 17-19
T2 17-20
ECA 17-20
UA 19-20
R-ALA
Tribulus

I will start off with a Keto diet.

P/C/F cals

6am Protein shake Whey concentrate. 25/0/0 100
Eggs X 4 25/2/21 297


9am Eggs X 4 25/2/21 297
Flax seed oil X 3 0/0/3 27


12pm chicken 3 oz 26/0/3 131
Cottage Cheese 1 cup 26/6/8 200
Flax seed oil X 3 0/0/3 27
Brocolli 3 cups 8/13.5/1.5 99.5


3pm chicken 3 oz 26/0/3 131
Cottage Cheese 1 cup 26/6/8 200


4-6 pm Post workout shake on training days


7pm Hamburg 8 oz cooked or 2 ital sg. 55/0/41 589
Brocolli 3 cups 8/13.5/1.5 99.5
Flax seed oil X 3 0/0/3 27
Cottage Cheese 1 cup 26/6/8 200


9pm
Bedtime shake 30/0/0 120

I will finish up with my regular precontest diet.

 

[Biggs]

hell yeah man cutting cycle supreme! get to work fatty! (j/k bro, good luck, update regularly!)

 

[Dwight Schrute]

Don't run FL7 and T2 together.

 

[DreamWeaver]

ok I'll take the FL7 out of stage 5.

Don't worry biggin I'm not sensitive abut it it's my own damn fault I gained so much fat.

 

[Supa Freek 420]

Don't run FL7 and T2 together.

Wouldn't they work synergystically together if done carefully?

 

[MySoulFindsRest]

I didn't see this thread when I just posted in your other one. Check it...

 

[Nelson]

DreamWeaver

What is your weight & BF%?
How much are you aiming to lose?

 

[Dwight Schrute]

Wouldn't they work synergystically together if done carefully?

From what I've seen, not really. I don't really believe they would and since T2 could suppress your thyroid its seems pointless to take FL7 untiul after. I think its overkill for something T2 can do by itself.

 

[DreamWeaver]

Nelson currently I'm about 20% so I need to knock of 40 to 45 lbs. It will but me in contest shape at about 205 to 210.

 

[2demon2]

DW: How do you manage to get into ketosis with all of those carbs?

 

[jweave23]

Looks good to me, and I agree with Bobo about the T2, woudn't run FL7 with that (which by the way I'm using now and really like).

 

[DreamWeaver]

Demon 49 grams of carbs is 5% of my daily calorie intake you msut be reading it wrong.

 

[2demon2]

I'm reading it correctly. Most people have a difficult time getting and staying in ketosis if their daily carb count climbs above ~30 grams.

 

[Biggs]

I'm reading it correctly. Most people have a difficult time getting and staying in ketosis if their daily carb count climbs above ~30 grams.

30g regardless of overall bodyweight/size? I thought the diet looked pretty good, looks like minimal carbs to me unless it's been altered from previous.

 

[2demon2]

That's why I stuck the "~" in there. Generally speaking, roughly 30g (and below) seems to be the magic number for a large percentage of keto dieters. It's possible that number can raise with significant ALA used with each meal.

 

[Biggs]

gotcha ... good old ALA

 

[Nelson]

Good Luck DreamWeaver

Nelson currently I'm about 20% so I need to knock of 40 to 45 lbs. It will but me in contest shape at about 205 to 210.

BTW how long are you planning to cut?

 

[DreamWeaver]

Nelson it s a 20 week plan.

Yah I will be taking Rala with at least 3 of my meals. I was thinking around 400 mg to 600 mg a day.

 

[Dwight Schrute]

I'm reading it correctly. Most people have a difficult time getting and staying in ketosis if their daily carb count climbs above ~30 grams.

I can stay in ketosis with around 50-60g per day, but thats me.

 

[DreamWeaver]

anyhow according to Fitday the calories are 133 for my carbs whcih kind of confuses me cuz I always thought a gram of carbs is 4 cals is it becuase a lot of my carbs are fibrious hence less cals.

 

[DreamWeaver]

1st week update 9 lbs lost waist down 1.5 inches bf down 2%. Things are always good the first week though.

 

[curt2go]

Nice work. Hope it works good for you.. Don't lose to much or you will have to bulk again.. hehehe Talk to ya...

 

[DreamWeaver]

Not too worried about bulk lol when it comes to contest cut is far more important I have plenty of mass. I have my work cut out for me to get cut though.

These two cycles of T1 pro have done wonders I did my calculations and 1 am carrying 15 lbs more lean mass than I was last year which is pretty phenomenal. Oh and I lost another 3 lbs and half inch in two days since I last checked.

 

[DreamWeaver]

Ok I was doing some additional reasearch and decided to wait more than 4 weeks since my last T1 pro cycle and wait 8 weeks instead and make it one 6 week cylcle instead of 2 4's.

I had to make quite a few adjustments but I think everybody will really like them. I decided to add a 8 week cycle of boldione which I will start 2 weeks earlier in stage 1. I also decided to add some 3alpa (sitll considering this). I will use 3 bottles of 6oxo to recover as this is a pretty heavy cycle. Anyhow here tis.

Stage 1 weeks (1-8)
FL7 three squirts 2 X day (1-8)
6oxo two bottles (1-4)
Mild Eca 2 xenadrine a day (1-3)
ECA 2 - 4 xenadrine a day (6-8)
1,4 Andro 600 mg day (7-8)
Tribulus 2 grams day(1-4)
rala (1-8) 400 - 600 mgm day

Stage 2 weeks (9-14)
T1 pro 700 mg wk of 1 test 350 4ad (9-14)
3 alpha 200 mg day (9-12)
1,4 Andro 600 mg day (9-14)
FL7 three squirts 2 X day (13-14)
rala (9-14) 400 - 600 mgm day

Stage 3 weeks (15-20)
6oxo 3 bottles (15-19)
ECA 2 - 4 xenadrine a day (15-20)
FL7 three squirts 2 X day (15-16)
SU 500 -> 1000 mg a day (15-16)
SU 500 -> 1000 mg a day (19-20)
T2 300 mcg day (17-20)
Tribulus 2 grams day (15-18)
rala (15-20) 400 - 600 mgm day

Let me know what you guys think.

 

[DreamWeaver]

Lost another 6 week 2 I was a bit surprised but it's not that unusual for a CKD waist is down another incch. Body fat down anotter 1.5%. The FL7 may be helping here, I'll know for sure next week.

 

[DreamWeaver]

Ok I started taking 1,4 Andro 600 mg a day about 3 weeks ago and I definitely noticed that I was retaining even gaining weight on a significant calorie deficit. I upped to dosage to 900 a day and started the T1 Pro 10 days ago 250 a day 1 test 125 4ad. I'm up a total of 4 lbs over the last 3 weeks and my waist is down at least an inch. Pretty unusual behavior for a cutting diet on a 600 to 700 calorie deficit. I started cardio now just in case.

I know some of the weight is water from the 4ad and there seemed to be a little water on the 1,4 Ando as well. Anyhow the strength gains are really starting to kick in and I am looking pretty huge so no complaints here.