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DreamWeaver's Cutting Cycle Supreme

DreamWeaver

DreamWeaver

Legend
Well it starts this Sunday so as most of you know the supps are

Stage 1 (weeks 1-4)
6oxo 1-3
FL7 1-4
ECA 1-3 mild
R-ALA
Tribulus

Stage 2 (weeks 5-8)
T1 pro 5 - 8
ECA 6 - 8
R-ala

Stage 3 (weeks 9-12)
ECA 9-10
6oxo 9-11
FL7 9-12
R-ALA
Tribulus

Stage 4 (weeks 13-16)
T1 pro 5-8
ECA 16
UA 15-16
R-ALA

Stage 5 (weeks 17-20)
6oxo 17-19
T2 17-20
ECA 17-20
UA 19-20
R-ALA
Tribulus

I will start off with a Keto diet.

P/C/F cals

6am Protein shake Whey concentrate. 25/0/0 100
Eggs X 4 25/2/21 297


9am Eggs X 4 25/2/21 297
Flax seed oil X 3 0/0/3 27


12pm chicken 3 oz 26/0/3 131
Cottage Cheese 1 cup 26/6/8 200
Flax seed oil X 3 0/0/3 27
Brocolli 3 cups 8/13.5/1.5 99.5


3pm chicken 3 oz 26/0/3 131
Cottage Cheese 1 cup 26/6/8 200


4-6 pm Post workout shake on training days


7pm Hamburg 8 oz cooked or 2 ital sg. 55/0/41 589
Brocolli 3 cups 8/13.5/1.5 99.5
Flax seed oil X 3 0/0/3 27
Cottage Cheese 1 cup 26/6/8 200


9pm
Bedtime shake 30/0/0 120

I will finish up with my regular precontest diet.
 
Last edited:
hell yeah man cutting cycle supreme! :D get to work fatty! (j/k bro, good luck, update regularly!)
 
Don't run FL7 and T2 together.
 
ok I'll take the FL7 out of stage 5.

Don't worry biggin I'm not sensitive abut it it's my own damn fault I gained so much fat.
 
DreamWeaver

What is your weight & BF%?
How much are you aiming to lose?
 
Supa Freek 420 said:


Wouldn't they work synergystically together if done carefully?
Click to expand...

From what I've seen, not really. I don't really believe they would and since T2 could suppress your thyroid its seems pointless to take FL7 untiul after. I think its overkill for something T2 can do by itself.
 
Nelson currently I'm about 20% so I need to knock of 40 to 45 lbs. It will but me in contest shape at about 205 to 210.
 
Looks good to me, and I agree with Bobo about the T2, woudn't run FL7 with that (which by the way I'm using now and really like). :)
 
Demon 49 grams of carbs is 5% of my daily calorie intake you msut be reading it wrong.
 
I'm reading it correctly. Most people have a difficult time getting and staying in ketosis if their daily carb count climbs above ~30 grams.
 
2demon2 said:
I'm reading it correctly. Most people have a difficult time getting and staying in ketosis if their daily carb count climbs above ~30 grams.
Click to expand...

30g regardless of overall bodyweight/size? I thought the diet looked pretty good, looks like minimal carbs to me unless it's been altered from previous.
 
That's why I stuck the "~" in there. Generally speaking, roughly 30g (and below) seems to be the magic number for a large percentage of keto dieters. It's possible that number can raise with significant ALA used with each meal.
 
Good Luck DreamWeaver

DreamWeaver said:
Nelson currently I'm about 20% so I need to knock of 40 to 45 lbs. It will but me in contest shape at about 205 to 210.
Click to expand...

BTW how long are you planning to cut?
 
Nelson it s a 20 week plan.

Yah I will be taking Rala with at least 3 of my meals. I was thinking around 400 mg to 600 mg a day.
 
2demon2 said:
I'm reading it correctly. Most people have a difficult time getting and staying in ketosis if their daily carb count climbs above ~30 grams.
Click to expand...

I can stay in ketosis with around 50-60g per day, but thats me. :D
 
anyhow according to Fitday the calories are 133 for my carbs whcih kind of confuses me cuz I always thought a gram of carbs is 4 cals is it becuase a lot of my carbs are fibrious hence less cals.
 
1st week update 9 lbs lost waist down 1.5 inches bf down 2%. Things are always good the first week though.
 
Nice work. Hope it works good for you.. Don't lose to much or you will have to bulk again.. hehehe :) Talk to ya...
 
Not too worried about bulk lol when it comes to contest cut is far more important I have plenty of mass. I have my work cut out for me to get cut though.

These two cycles of T1 pro have done wonders I did my calculations and 1 am carrying 15 lbs more lean mass than I was last year which is pretty phenomenal. Oh and I lost another 3 lbs and half inch in two days since I last checked.
 
Ok I was doing some additional reasearch and decided to wait more than 4 weeks since my last T1 pro cycle and wait 8 weeks instead and make it one 6 week cylcle instead of 2 4's.

I had to make quite a few adjustments but I think everybody will really like them. I decided to add a 8 week cycle of boldione which I will start 2 weeks earlier in stage 1. I also decided to add some 3alpa (sitll considering this). I will use 3 bottles of 6oxo to recover as this is a pretty heavy cycle. Anyhow here tis.

Stage 1 weeks (1-8)
FL7 three squirts 2 X day (1-8)
6oxo two bottles (1-4)
Mild Eca 2 xenadrine a day (1-3)
ECA 2 - 4 xenadrine a day (6-8)
1,4 Andro 600 mg day (7-8)
Tribulus 2 grams day(1-4)
rala (1-8) 400 - 600 mgm day

Stage 2 weeks (9-14)
T1 pro 700 mg wk of 1 test 350 4ad (9-14)
3 alpha 200 mg day (9-12)
1,4 Andro 600 mg day (9-14)
FL7 three squirts 2 X day (13-14)
rala (9-14) 400 - 600 mgm day

Stage 3 weeks (15-20)
6oxo 3 bottles (15-19)
ECA 2 - 4 xenadrine a day (15-20)
FL7 three squirts 2 X day (15-16)
SU 500 -> 1000 mg a day (15-16)
SU 500 -> 1000 mg a day (19-20)
T2 300 mcg day (17-20)
Tribulus 2 grams day (15-18)
rala (15-20) 400 - 600 mgm day

Let me know what you guys think.
 
Lost another 6 week 2 I was a bit surprised but it's not that unusual for a CKD waist is down another incch. Body fat down anotter 1.5%. The FL7 may be helping here, I'll know for sure next week.
 
Ok I started taking 1,4 Andro 600 mg a day about 3 weeks ago and I definitely noticed that I was retaining even gaining weight on a significant calorie deficit. I upped to dosage to 900 a day and started the T1 Pro 10 days ago 250 a day 1 test 125 4ad. I'm up a total of 4 lbs over the last 3 weeks and my waist is down at least an inch. Pretty unusual behavior for a cutting diet on a 600 to 700 calorie deficit. I started cardio now just in case.

I know some of the weight is water from the 4ad and there seemed to be a little water on the 1,4 Ando as well. Anyhow the strength gains are really starting to kick in and I am looking pretty huge so no complaints here.
 
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