Cardio/HIIT/Endurance Purposes.. Focus XT vs. LIT-Up

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    Cardio/HIIT/Endurance Purposes.. Focus XT vs. LIT-Up


    Who you'll ride with ?

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    LIT-UP


    216 Grams Cherry Citrus
    Serving Size:1Scoop
    Servings Per Container:40
    Amount Per Serving:4294 Mg
    % DV**
    Synergistic Vitamin Blend
    Pantothenic Acid (As Calcium Pantothenate) 12.5mg 125%
    Vitamin B1 (As Aneurine Hydrochloride) 2.5mg 166%
    Copper Citrate 1.75mg 88%
    Chromium Picolinate 125mcg 104%
    Biotin (As Biopeiderm) 7.5mcg 250%
    Vitamin K2 (As Menaquinone) 60mcg 75%
    Vitamin B12 (As Methylcobalamin) 7.5mcg 125%
    Vitamin D3 (As Cholecalciferol) 600IU 150%
    Pyridoxal-5-Phosphate 3mg 150%
    Folic Acid 800mcg 200%
    S-E7 Lean Tissue Generation Complex 3205mg
    D-Aspartic Acid (As Sodium D-Aspartic Acid) *
    3-Aminopropanoic Acid (As Beta Alanine) *
    Trimethyl Glycine (As Betaine HCL) *
    S-Adenosyl Methionin *
    Endotropin Neuromuscular Enhancement Blend 670mg
    4-Hydroxyphenylalanine (As L-Tyrosine) *
    Beta- Hydroxyethyldimethylamine (As DMAE) *
    SerinAid® *
    JR3 Targeted Stimulation Matrix 397mg
    Theobroma Cacao Extract (20% Theobromine) *
    Natural Caffeine *
    Adenosine Triphosphate (As Peak ATP) *
    * Daily Value not established
    ** US Recommended Daily Intake (RDI)
    Inactive Ingredients:
    Silica Dioxide, Cherry Citrus Flavor, Masking Flavor, Sunett® Ace K (10% In Maltrin), Splenda® Sucralose (25% In Maltrin), Exberry Shade Cherry Red Powder
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    Supplement Facts:
    Serving Size: 1 scoop
    Servings per Container: 30 Amount per Serving:
    Calories:
    Carbohydrates:
    Sugars:

    Focus XT Blend: 9800 mg.
    - Choline Bitartrate
    - L-Tyrosine
    - Acetyl-L-Carnitine
    - DMAE
    - Vinpocetine
    - Huperzine A

    Caffeine: 200 mg.

    Other Ingredients:
    Natural flavors, Acesulfame Potassium, Sucralose, FD&C Red #40.
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    I hate feeling excessively stimmed out when I exercise. I've only used focus xt, but it seems every time I use it I get explosive bowel eruptions. Not what I want when doing the exercises you listed! Stick to bcaas, good vitamins, plenty of water, and beta alanine to buffer the burn a bit. I use a blend of bulk ingredients when I do common strength training bc I like to know what I'm putting in my body at what doses. Caffeine and such works well enough for heart rate, but you'll already be dying if you train right. I don't like vasoconstrictors when I work out.
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    So I guess the answer would be neither! Focus xt if I have to grade papers for a while, that's it. Again, haven't tried lit up.
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    if u wanna try Lit Up just PM me for some samples
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    Quote Originally Posted by sidoious View Post
    I hate feeling excessively stimmed out when I exercise. I've only used focus xt, but it seems every time I use it I get explosive bowel eruptions. Not what I want when doing the exercises you listed! Stick to bcaas, good vitamins, plenty of water, and beta alanine to buffer the burn a bit. I use a blend of bulk ingredients when I do common strength training bc I like to know what I'm putting in my body at what doses. Caffeine and such works well enough for heart rate, but you'll already be dying if you train right. I don't like vasoconstrictors when I work out.
    yeah i switch from Lit Up to Superpump to my own mix of BCAAs, creatine, beta A...etc
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    2 diff products IMO

    i only use focus XT for school work etc.
    toes-on-the-nose.blogspot.com Deployed blogging
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