Hey guys, I haven't been following supp developments lately so I'm kind of lost. I want to stock up this year with Nutra's new year's sale (can't wait)
So I have around 600usd to spend on supps (since I'm an international customer and shipping is expensive I buy stuff like protein locally). I don't mind buying bulk and mixing the powders, capping, etc.
Some staples I will def include are:
Creatine (I'm gessing Monohydrate)
Multi (not sure which one yet, thinking using / again, which I use at half a dose, so each bottle lasts 2 months or 's multi and to save some $$$)
I'd appreciate any help you guys can provide, just no steroids, ph's I might think about them but then I'd have to factor PCT in expenses and don't know if it is really worth it.
Thanks in advance