responders and non-responders
09-11-2004 05:28 PM
From what I've heard, CEE works better because it has far higher bioavailability in the gut than monohydrate.
09-11-2004 05:35 PM
i took a bunch of creatine when it first came out & nothing happened until i started mixing it with a good quantity of simple sugars. i immediatedly bloated up.
09-11-2004 11:04 PM
The Godfather of NUTRAPLANET
Noticed the same...first creatine I tried was Phosphagen HP and the results were amazing as far as size and strength, tried the pure monohydrate (mixed with water) and didn't notice much of anything. Interested to see how Custom's CEE pans out...
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