Anyone have any suggestions for cost effective BCAA supplements?
Also-any recs on dosage. It seems that if you go strictly by the recs for dosage on many of the supps, then you'd be spending quite a bit a month for BCAAs.
Either intra or pre. I am interested due to the benefits for protein synthesis... Any product recs?Originally Posted by Ev52
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Recover pro is cheap. But it doesn't mix well and also doesn't taste as good as scivation IMO. I'd get the cheap scivation and add some cheap bulk bcaas. Though you'd get the solubility issue, if you want 10gs pre intra and post this is most likely what I would do.
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1kg for $39.99 for Raspberry or Lemon can't go wrong there.
Sleep Supplement 3Z BCAA: Red Raspberry and Lemon flavors
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I love my MST RPG. It tastes awesome.
avoid unflavored BCAAs, taste is terrible and hard to mask
Another good option would be Formula-X to included some DAA.
Formula-X has the BCAAs in it so you don't need to take another supplement. I take both Formula-X and RPG every day. Yeah I'm taking a lot of BCAAs but I love the taste of both. They helped my kick my soda habit and actually saved me money.
Ok, so why not any other supplement? Creatine, Beta Alanine..etc. why BCAA and DAA? it just doesn't make sense to me. 5g BCAA is low dose so if you're looking for BCAA chances are you will get another BCAA product as well.
SAN BCAA 5000.
It can be found for buy 2 get 1 free right now.