I would like to hear from those who have actually used. What were your results / experiences?
Also, did anyone experience stomach problems while using it?
I've been using this product for about 3weeks not that impressed for the money. No
I have some on the way. I'll pst results and impressions in a few weeks.
I don't respond AT ALL to Swole or V12. This was going to be the last ditch effort to see some response at all from a creatine of any type.
All I can say is that it's the first creatine that I've actually seen work. The taste is fine, and it mixes really easily.
The pump lasts no where near as long as the BSN website claims, but my arms are a lot more fuller than usual. The boost of energy is also an added bonus in the gym. I take it first thing in the morning on an empty stomach, and haven't had any stomach issues...but I don't have a weak stomach, so my experience might be different than others.
Overall, I like it. It's pricey, but as of now, it's the only supplement of it's kind that works for me.
You may not be actually getting thoser effects from the creatine you know, Arrogant.
Yeah, I know.Originally Posted by Dan
I will say though that when I used Swole and Nitrous, it didn't do that much for me at all in comparison.
My biggest issue is the price.
Thanks for the link bro and keeping a detailed log.
GFK, nice log as usual! Eeew, I didn't realize this stuff has so much caffeine in it. That could be a problem as I workout in the evenings and don't really want to be kept awake all night.
I hate it when they put caffeine in things that are supposed to enhance your energy, because it makes it hard to tell if the other ingredients are actually working or not.
How much caffeine is actually in it?Originally Posted by bioman
I can't tell. It's some trademarked, proprietary blend BS. I haven't gotten it yet but it sounds like its jackin up people who are used to stimulants so it will likely rock my world as I'm fairly sensitive to caffeine.
I saw caffeine on the label but I figured it was just a tiny amount. I'm more interested in the C-AKG and AAKG than stinkin cheap caffeine. Live and learn I guess. I'll switch to AM workouts while on it.
Why would they add caffeine to a creatine supplement?
Caffeine is a commonly used in conjunction with fitness programs. Many weight loss supplements come loaded with caffeine. Additionally, athletes often use caffeine during training for its stimulatory effects. Ironically, chronic caffeine use will also lessen the boost in strength you receive from creatine. One recent study has shown that extended caffeine use COMPLETEY ABOLISHES the physical benefits typically afforded by creatine use (ref. 1).
I beleive it stops creatine from working because its a diuretic, so you need to drink lots of water.
I took it at 3 scoops/day on workout days and 2 on non workout days, for the first two weeks, after i drank it, i would have to take a **** like 20 min later. i preferred to call it ass-xplode The first few days i felt alot of energy from it, probably the caffiene since i never take in caffiene at all, but after that i noticed nothing, a few pumps here and there, but not impressed at all.
That sucks. I have some on the way that I will be using for my lean bulk coming up. I am interested in it b/c I have heard of the energy boost it gives and I work out in the morning.Originally Posted by Nate Dawg
If your body isnt used to caffiene like mine is, it will sure give you a boost. I was so energetic by the time i got out of my car at the gym, i was pretty much running to the door and going to my first exercise flying through everything.
Did you have a bad crash after that?Originally Posted by Nate Dawg
20 Rep Toilet Squats ? Sorry, I just thought that "Ass-Xplode" thing was pretty funny.Originally Posted by Nate Dawg
I'm really hoping to not have the same experience lol. Maybe it needed to be dissolved better or in a larger amount of water?? I should get mine today so I'll post my "experiences" this week.