Focusing on strength

[Jay22]

Which of these two options would be better mixed with 8 weeks of Natadrol for strength gains?

1.)4 weeks of Form-X and then 4 weeks of T911
or
2.)8 weeks of just DAA?(Thinking SNS caps)

 

[itzDodge]

Even better, 8 weeks DAA + Act X or Triazole

 

[Ev52]

Even better, 8 weeks DAA + Act X or Triazole

What he said.

 

[fadi]

How about creatine for strength gains? are you taking any? you should also lower the number of reps you are doing and add more weight for a while if you are doing high number of reps.

 

[Jay22]

Yeah I'm on creatine mono. Did 6 sets of 3 Monday @ 85%.

 

[itzDodge]

Yeah I'm on creatine mono. Did 6 sets of 3 Monday @ 85%.

6 sets of 3 what?

 

[Jay22]

Probably frowned upon here, but I do legs twice a week.
anyways

6x3 Regular Bench
6x3 Close Grip bench + 6x8 Tricep Pushdown(Super set)
5x10 Dips +35lbs.
plus I threw in 3x10 push ups with a 45lbs on my back.
6x3 Back Squats
3x10 Leg Extensions

 

[itzDodge]

Probably frowned upon here, but I do legs twice a week.
anyways

6x3 Regular Bench
6x3 Close Grip bench + 6x8 Tricep Pushdown(Super set)
5x10 Dips +35lbs.
plus I threw in 3x10 push ups with a 45lbs on my back.
6x3 Back Squats
3x10 Leg Extensions

Not frowned upon, it looks like you have no set routine? Look into PHAT by Layne Norton

 

[Jay22]

I pretty much just follow my old high school coach's workout which focuses on bench and clean jerk primarily lol

 

[itzDodge]

I pretty much just follow my old high school coach's workout which focuses on bench and clean jerk primarily lol

Yeah get a real routine going like I suggested and you'll probably progress pretty quickly regardless of supplementation.