Soy Lecithin vs. Sunflower Lecithin vs. Egg Lecithin?

  1. Soy Lecithin vs. Sunflower Lecithin vs. Egg Lecithin?

    Which lecithin is the best? I'm looking for a good lecithin source but don't want to add a lot of soy in my diet and I was reading that sunflowers might cause reproductive problems in males and haven't read much on egg lecithin. What are the pros/cons of each? Thank You

  2. anything be

  3. Why not choline?

  4. lecithins an emulsifier and helps produce bile which aids in the absorbtion of fat-soluble vitamins

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