Soy Lecithin vs. Sunflower Lecithin vs. Egg Lecithin?

  1. Registered User
    Z28Luver7777's Avatar
    Join Date
    Feb 2010
    Posts
    641
    Rep Power
    98211

    Soy Lecithin vs. Sunflower Lecithin vs. Egg Lecithin?


    Which lecithin is the best? I'm looking for a good lecithin source but don't want to add a lot of soy in my diet and I was reading that sunflowers might cause reproductive problems in males and haven't read much on egg lecithin. What are the pros/cons of each? Thank You

  2. Registered User
    Z28Luver7777's Avatar
    Join Date
    Feb 2010
    Posts
    641
    Rep Power
    98211

    anything be great...lol
  3. Registered User
    MAxximal's Avatar
    Stats
    5'11"  235 lbs.
    Join Date
    Jan 2009
    Location
    Elysium
    Age
    37
    Posts
    6,902
    Rep Power
    122079

    Why not choline?
    SNS Online Representative
    Maxximal @ seriousnutritionsolutions.com

    Got Glycophase ...?


    •   
       

  4. Registered User
    Z28Luver7777's Avatar
    Join Date
    Feb 2010
    Posts
    641
    Rep Power
    98211

    lecithins an emulsifier and helps produce bile which aids in the absorbtion of fat-soluble vitamins

Similar Forum Threads

  1. Lecithin
    By fatburner2007 in forum Supplements
    Replies: 3
    Last Post: 01-01-2010, 11:23 AM
  2. granulated lecithin??
    By rankbull in forum Supplements
    Replies: 9
    Last Post: 04-12-2009, 05:46 PM
  3. Lecithin/Phospholydlcholine
    By MetalMX in forum Male Anti-Aging Medicine
    Replies: 2
    Last Post: 03-19-2009, 08:01 PM
  4. Lecithin
    By mrmoose63 in forum Supplements
    Replies: 12
    Last Post: 01-30-2009, 06:35 AM
  5. Cortisol and Lecithin
    By Kc2554 in forum Supplements
    Replies: 4
    Last Post: 12-27-2008, 12:11 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in